Concussion Management: intervention and return to play Flashcards

1
Q

What is post concussion syndrome

A
  • symptoms persist after concussion
  • time frame varies amoung guidelines from post-acute to several weeks
  • symptoms may continue for weeks or months
  • interventions can help symptoms resolve: PT, cognitive, retraining, vision therapy, OT

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2
Q

PT interventions for concussion management

A
  • education: symptom, impairments, activity limitations
  • stress most people recover quickly
  • movement related impairments, including reaction time
  • cervical and thoracic spine dysfunction
  • vestibular impairments: BPPV, vestibular and oculomotor rehab, visual-motion

stress symptom based approach

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3
Q

Aerobic exercise

A
  • should implement a symptom-guided, progressive aerobic exercise training program
  • for patients who are planning to return to vigorous physical activities levels
  • may implement progressive aerobic training for all patients
  • to reduce risk for deconditioning
  • promote functional brain healing
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4
Q

Typical protocol for treating concussion

A
  • start with light exercise
  • 30-40% fof age-adjusted heart rate using karvonen formula
  • balance activities, stretching, PREs
  • progress through to stage 5
  • sports performance training
  • full exertion
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5
Q

Concussion training

cognitive retraining

A
  • attention
  • memory
  • visual tracking & recognition
  • social pragmatics
  • activities to promote neuroplasticity
  • OT may be more involved with this
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6
Q

When can a student return to learn post concussion

A
  • cognitive rest
  • electronics/computers/phones,
  • classroom participation
  • accomodation plans (504)
  • decreased ability to pay attention to

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7
Q

When can a service member return to active duty

A
  • can not return to active duty for at least seven days after a concussion
  • blast injury may increase recovery time
  • PTSD may increase recovery time
  • military protocol: 6 stages:
  • stage 1: realtive rest and stage 6: return to full duty: must stay at each stage for at least 24 hours
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8
Q

Primary interventions for concussion

A
  • train caregivers in symptom recognition
  • fall prevention
  • bike/helmet safety
  • pedstrian/driving safety
  • recreational safety
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9
Q

What is second impact syndrome

A
  • second concussion before first concussion reolves
  • can result in a long term functional and cognitive deficit
  • activity modification is important for prevention
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10
Q

What is the Canadian CT head rule

A

CT head scan is only required for patients with minor head injuries with any one of the following:
high risk:

  • GCS score < 15 at 2 hours after injury
  • suspected open or decompressed skull fx
  • any sign of basal skull fracture
  • vomiting ≥ 2 episodes
  • age ≥ 65 years

medium risk

  • amnesia before impact > 30 minutes
  • dangerous mechanism
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11
Q

What is a minor head injury definted as

A
  • witnessed loss of Consciousness, defined amnesia or witnessed disoreintation in patients with GCS score of 13-15
  • not applicable if warfarin use ot bleeding disorder or patient suffered a seizure before arrival to ED
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12
Q

What is the RECARN guidelines for children

A

high risk

  • GCS < 15 at 2 hours after injury
  • suspected open or decompressed skull fx
  • history of worsening headache
  • irritabilty on exam

Medium risk

  • any sign of basal skull fx
  • large, boggy hematoma of the scalp
  • dangerous mechanism of injury
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13
Q

Signs of skull fx

A
  • battle’s sign: mastoid ecchymosis
  • raccon eyes
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14
Q

Acute concussion management

A
  • remove from play
  • medical assessment to rule out C/S injury
  • no return to play on day of concussion
  • supervise player for next several hours
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15
Q

Concussion training

Vestibular profile pt complaints

A
  • feel dizzy
  • blurred vision
  • reports motion sickness/wooziness
  • off balance/falls
  • symptoms worse in busy environments

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16
Q

Concussion training

Vestibular profile impairments

A
  • VOR impairments
  • BPPV
  • Visual motion sensitivity
  • balance impairment
  • falls
  • cervicogenic dizzines
17
Q

concussion

Ocular profile pt complaints

A
  • frontal headache with computer use, school, work
  • pressure behind eyes
  • blurry/double vision
  • difficulty focusing
18
Q

Concussion

ocular profile impairments

A
  • smooth pursuit impairment
  • saccade impairment
  • convergence deficits
  • accomodation deficits
19
Q

Concussion

migraine profile

A
  • photophobia+phonophobia/nausea
  • limits activity/exercise/rehab potential
20
Q

Concussion

EBP treatments for migraine profile

A
  • medication
  • exercise
  • relaxation techniques
  • patients education about triggers
  • cognitive behavioral therapy

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21
Q

Concussion

mood/anxiety profile

A
  • hypervigilance
  • depression/anxeity
  • poor tolerance of busy environments
22
Q

Concussion

EBP treatments: mood/anxiety profile

A
  • medication
  • exercise
  • CBT/self-helps groups
23
Q

Concussion

Cognitive profile

A
  • feels better in AM
  • headache increases with cognitive or physical demands
  • worsens with sleep dysfunction

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24
Q

Concussion

EBP treatments: cognitive profile

A
  • activity modification
  • exercise
  • medication
25
Adaptation tasks
- VOR x1 w/ stroop cards vertical and horizontal, circles - VORx2 w/ stroop cards vertical and horizontal, circles - progress from seated to standing - targets: shapes card - virtual reality: optokinetic training, crowd VR, ski VR - add busy environments
26
Substitutation task
- shoes off - start with double limb stance: eyes open/eyes closed on foam, add cognitive task - progress to: tandem, single-limb stance, eyes open/eyes closed on firm and foam, add cognitive task
27
Habituation tasks
- gait with head turns - add cognitive task
28
Aerobic activity
- begin subthreshold aerobic training as cervical/vestibular symptoms allow - spoort/school/work specific