Concentrate

Question 1

What helps you concentrate?

Answer 1

Peace and quiet. If there’s lots of background noise, even if it’s not really loud, it still distracts me and I just can’t focus on whatever I’m doing. So when I’m reading or working for example, I’m a stickler for silence.

Question 2

What stops you from concentrating?

Answer 2

Noise, I mean if there’s lots of background noise even if it’s not really loud, then it still distracts me and I just can’t focus on whatever I’m doing. So when I’m reading or working for example, I’m a stickler for silence.

Question 3

What do you do if you can’t concentrate?

Answer 3

I find the best thing to do is stop whatever I’m doing, and go and do something else. I mean I have some techniques I’ve tried, like breaking my work down to 20 minute chunks, and drinking water and that helps. But I usually just change activity.