Comprehensive Soldier Fitness

Question 1

What publications covers CSF2?

Answer 1

AR 350-53

Question 2

What is the purpose of CSF2?

Answer 2

Mission: execute the CSF2 program in order to increase physical and psychological health, resilience, and performance of soldiers, families and DACs.
Vision: a total army team of physically healthy and psychologically strong soldiers, families, and DACs whose resilience and total fitness enables them to thrive in the military and civilian sector and to meet a wide range of operational demands

Question 3

Primary training delivery methods?

Answer 3

Online assessment and self-development training
Formal institutional resilience training
Organizational/army community service center master resilience trainers
Comprehensive soldier and family fitness training center

Question 4

What are the five dimensions of strength?

Answer 4

Physical, emotional, social, spiritual, family

Question 5

CSf2 components?

Answer 5

Online assessment and self-development
Training
Metrics and evaluation

Question 6

What does MRT stand for?

Answer 6

Master resilience trainer

Question 7

What does PE stand for?

Answer 7

Performance enhancement

Question 8

What are some performance enhancement skills?

Answer 8

Mental skills foundations
Building confidence 
Attention control
Energy management 
Goal setting
Integrating imagery

Question 9

What does USR stand for?

Answer 9

Unit status reporting

Question 10

5 pillars of CSF2?

Answer 10

Global assessment tool (GAT)
Master resiliency trainer (MRT) 
Performance enhancement 
Institutional training 
Comprehensive resilience modules

Question 11

What is the GAT?

Answer 11

Global assessment tool is a web-based survey instrument used to assess the dimensions of emotional, social, spiritual, and family fitness

Question 12

What is a key component of the R2C?

Answer 12

Comprehensive soldier and family fitness