Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

HPE > Components of Fitness > Flashcards

Components of Fitness Flashcards

1
Q

Is Aerobic Capacity a Health or Skill-related fitness component?

A

Health.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Is balance a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Is Reaction time a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Is Muscular power a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Is Muscular strength a Health or Skill-related fitness component?

A

Fitness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Is Muscular endurance a Health or Skill-related fitness component?

A

Fitness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Is Speed a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Is Agility a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Is Coordination a Health or Skill-related fitness component?

A

Skill.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Is Flexibility a Health or Skill-related fitness component?

A

Fitness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Is Body composition a Health or Skill-related fitness component?

A

Fitness.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

HPE (3 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions