Components of a Safe Athletics Program Flashcards
1
Q
things needed for a safe athletics program
A
- ppe
- health insurance
- acceptance of risk
- planning/supervision
- safe environments
- equipment
- minimizing liability
- equitable care
- equipment
- BBP
- facilities
- preseason preparation
2
Q
other things needed
A
- security and safety plan
- emergency care
- catastrophic incident plan
- concussion management plan
- drug testing
- legislation
3
Q
Preseason Preparation
A
- the athlete should be protected from premature exposure to the full rigors of sports
- conditioning should get athlete ready for first practice
- athlete may have to prepare on their own
- should include educational component
4
Q
Preseason prep
A
- six to eight weeks is ideal
- 10-14 days of heat acclimation
- gradual progression: type, frequency, intensity, duration and recovery of training
5
Q
PPE
A
- required upon entering an athletics program
- purpose: identify athletes that may be at risk
- establishes a baseline
- satisfies insurance and liability issues
- conducted by MD or DO
6
Q
PPE effectiveness
A
- identify disease or processes that will affect the athlete
- be sensitive and accurate
- be practical and affordable
7
Q
PPE includes
A
- physical exam
- medical history
- orthopedic screening
- immunization history
- cardio, neuro, and musculo eval
8
Q
Physical Exam includes
A
- ht/wt
- BP/pulse
- skin
- ear nose throat eye
- heart/lungs
- abdomen
- lymphatic and genitalia
9
Q
Cardiovascular screening
A
- SCD is leading medical cause of death in NCAA and reps 75% of all sudden death cases
- AHA recommends CV screening as part of the PPE
- subsequent years, history and BP should be taken
- changes in status or abnormalities will require a more formal CV eval
10
Q
How to CV screen
A
- stand/supine auscultation
- sitting brachial BP
- screening for marina’s syndrome
11
Q
Marfan’s Syndrome
A
- a hereditary degenerative disorder of CT bones, muscles. and ligaments
- symptoms: tall lean body type, dilation of ascending aorta, abnormal joint mobility, flat feet, scoliosis, dislocation of optic lens, ocular problems, joint mobility
- treatment is symptomatic
- advised to not participate in collision or contact sports
12
Q
Orthopedic exam
A
- can be done by an ATC or other qualified personnel
- ROM
- flexibility
- muscle strength
- joint motion and stability
- orthopedic special tests
- body comp
- dental
- maturity (high school)
- wellness screening
13
Q
Maturity assessment
A
- protect young, physically active athletes
- sexual maturity
- skeletal assessment
- dental dam
- last bones to ossify are facial around age 21-22
14
Q
Wellness Screening
A
- purpose is to determine if athlete is engaged in a health lifestyle
- questions about: diet, rest, exercise and wt. control
- lifestyle habits: alcohol, drugs, tobacco use, stress
15
Q
Sickle cell trait screening
A
- NCAA mandated screening
- blood test prior to first season