Complementary Therapies, Death, Sexuality Flashcards
Allopathic medicine
Modern medicine
Holistic therapy
Healing whole person
Consider multiple aspects that effect illness/health
Integrative care
Incorporating complementary therapies and conventional approaches into care
Movement based therapy (what it helps with)
Exercise helps with musculoskeletal, joint, and back pain
Increases muscle strength
Improves alignment
Releases endorphins
Nutritional and herbal remedies
Food choices, dietary supps
Boost immunity
Decrease pain
Decrease inflammation
Mind body medicine
Using mind to produce changes in body
Decrease stress, pain
What are examples of movement therapy
Yoga, pt, Pilates
Examples of nutritional and herbal remedies
Ginger, turmeric, omega 3 fatty acids, garlic, etc.
Examples of mind body medicine
Meditation, guided imagery, relaxation techniques
Energy healing physical manipulation
Manipulate energy
alleviate pain, stress, anxiety, etc.
Relaxes body/mind by distracting NS
Produces natural pain killers
Examples of energy healing manipulation
Acupuncture, acupressure, reiki
Therapeutic touch
Energy techniques to treat physical, emotional, spiritual health
Sound healing
Music to decrease pain, anxiety, increase relaxation
How do herbal remedies play into nursing
Herbs may interact with meds Educate patients to take precautions with herbals: - reliable companies - single ingredients - monitor for adverse effects - toxic in high doses - follow dosing
How does nutrition play into nursing
Teach patients to decrease processed foods, decrease sugar, eat organic
Echinacea
Immunity support
Respiratory infections
Ginkgo biloba
Improves mental function: memory enhancement
Garlic
Lipid lowering effects
Antiplatelets props
Ginger
N/V
St. John’s wort
Antidepressant effects
DO NOT TAKE WITH SSRIS (serotonin syndrome)
Tumeric
Arthritis pain
Anti-inflammatory
Lavender
Calming, before bed
Eucalyptus
Open nasal passage
Avoid with asthma attacks
Peppermint
Invigorating, before getting up
Decongestant