Common Ground International Flashcards

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1
Q

Anxiety

A

Ansiedad

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2
Q

To confront, to face, to cope

A

Afrontar

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3
Q

Support

A

Apoyo

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4
Q

Panick attack

A

Ataque de panico

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5
Q

Emotional wellbeing

A

Bienestar emocional

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6
Q

Imbalance

A

Desequilibrio

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7
Q

Mood

A

humor o estado de animo

(de buen humor o de mal humor)

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8
Q

Disease

A

Enfermedad

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9
Q

Stress

Stress

A

Estres

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10
Q

Fear

A

Miedo

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11
Q

Person you trust

A

Personas de confianza

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12
Q

Friend or partner

A

Amigo o companero

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13
Q

Relative

A

Familiar/pariente

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14
Q

Bipolar disorder

A

Trastorno bipolar

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15
Q

Anxiety disorder

A

Trastorno de ansiedad

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16
Q

Panic disorder

A

Trastorno de panico

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17
Q

Personality disorder

A

Trastorno de personalidad

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18
Q

Depressive disorder

A

Trastorno depresivo

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19
Q

Emotional disorder

A

Trastorno emocional

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20
Q

Trauma/trauma experience

A

Trauma/experiencia traumatica

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21
Q

Do you feel…?

A

Se siente…?

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22
Q

Are you…?

A

Esta…?

23
Q

I feel…/I am…

A

Me siento…/estoy…

24
Q

Isolated

A

Aislado

25
Q

Threatened

A

Amenazado

26
Q

Anxious

A

Ansioso

27
Q

Tired

A

Cansado

28
Q

Confused

A

Confundido

29
Q

Weak

A

Debil

30
Q

Angry

A

Enojado

31
Q

Frustrated

A

Frustrado

32
Q

Insecure

A

inseguro

33
Q

Nervous

A

Nervioso

34
Q

Lonely

A

Solitario

35
Q

Sad

A

Triste

36
Q

You have a low mood most of the day

A

Tiene un estado de animo bajo la mayoria del dia

37
Q

You feel tired or you lack energy almost every day

A

Se siente cansado o le falta energia casi todos los dias

38
Q

You feel guilty, worthless, unloved

A

Se siente culpable, inutil, o despreciado

39
Q

It’s difficult for you to concentrate, remember details, make decisions

A

Le cuesta concentrar, recorder detalles, y tomar decisiones

40
Q

You can’t sleep or sleep too much most days

A

No puede dormir o duerme demasido casi todos los dias

41
Q

You are no longer interested in the activities you liked before

A

Ya no le interesan las actividades que antes le gustaban

42
Q

You think a lot about death or suicide

A

Piensa mucho en la muerte o el suicidio

43
Q

You feel restless and irritable

A

Se siente inquieto e irritable

44
Q

You feel emptiness inside

A

Siente un vacio dentro de si mismo

45
Q

You have pain or digestive problems that do not get better

A

Tiene dolores o problemas digestivos que no se mejoran

46
Q

Anxiety is a natural feeling. It is the reaction that your body has when you feel stress, fear, and apprehension about something

A

La ansiedad es un sentimiento natural. Es la reaccion que su cuerpo tiene cuando se siente estres, miedo, y aprension sobre algo.

47
Q

elevated heart rate

A

frecuencia cardIaca elevada

48
Q

fast breathing

A

respiraciones rapidas

49
Q

restlessness

A

inquietud

50
Q

difficulty concentrating

A

dificultad para concentrar

51
Q

difficulty falling asleep

A

dificultad para dormirse

52
Q

Normal anxiety is temporary. It comes and goes but does not interfere with your daily life

A

La ansiedad normal es temporal. Va y viene, pero no interfiere con su vida diaria

53
Q

If you feel anxious most of the time, and it’s difficult for you to do your daily responsibilities, you may have an anxiety disorder

A

Si usted se siente ansioso la mayoria del tiempo, y le cuesta realizar sus responsibilidades diarias, es posible que tenga un trastorno de ansiedad

54
Q
A