Commands Flashcards

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1
Q

Sit down

A

Siéntese

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2
Q

Relax

A

Relájese

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3
Q

Lie down

A

Acuéstese

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4
Q

Stand up

A

Levántese

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5
Q

Breathe deeply

A

Respire profundo

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6
Q

Don’t breath

A

No respire

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7
Q

Cough

A

Tosa

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8
Q

Open your mouth

A

Abra la boca

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9
Q

Stick out your tongue

A

Saque le lengua

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10
Q

Say ah

A

Diga ah

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11
Q

Extend your arm

A

Extienda el brazo

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12
Q

Bend your arm

A

Doble el brazo

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13
Q

Close your eyes

A

Cierre los ojos

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14
Q

Make a fist

A

Haga un puño

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15
Q

Wash your hands

A

Lávese las manos

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16
Q

Hold still

A

No se mueva

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17
Q

Bend over

A

Doble la cintura

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18
Q

Take two pills

A

Tome dos pastillas

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19
Q

Rest

A

Descanse

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20
Q

Come here

A

Venga aquí

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21
Q

Come back tomorrow

A

Regrese mañana

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22
Q

Bring the sample

A

traiga la muestra

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23
Q

Don’t be a fraid

A

No tema

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24
Q

Please do this

A

Favor de hacer esto

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25
Q

Swallow

A

Trague

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26
Q

Look at this

A

Mire este

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27
Q

Push against

A

Empuje contra

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28
Q

PUll

A

Jale

29
Q

Push

A

Empuje

30
Q

Resist

A

Resista

31
Q

Follow

A

Siga

32
Q

Close

A

Cierre

33
Q

Open

A

Abra

34
Q

Touch

A

Toque

35
Q

Tiptoes

A

Las puntas del pie

36
Q

Bite

A

Muerda

37
Q

Shrug

A

Suba

38
Q

Smile

A

Una sonrisa

39
Q

Turn

A

Dé vuelta

40
Q

Can you hear this?

A

Puede oír esto?

41
Q

Squeeze

A

Apriete

42
Q

Raise

A

Levante

43
Q

Hold out your hands

A

Extienda las manos

44
Q

Palms up

A

Palmas hacia arriba

45
Q

Rub

A

Frote

46
Q

Massage

A

Sobe

47
Q

Put

A

Ponga

48
Q

Apply

A

Aplique

49
Q

Insert

A

Introduzca

50
Q

Chew

A

Mastique

51
Q

Suck

A

Chupe

52
Q

Inhale

A

Inhale

53
Q

Spray

A

Rocíe

54
Q

Upon getting up

A

Al levantarse

55
Q

Upon going to bed

A

Al acostarse

56
Q

With food

A

Con comida

57
Q

Without food

A

Sin comida

58
Q

Without eating in the morning

A

En ayunas

59
Q

As necessary

A

Cuando sea necesario

60
Q

Low in cholesterol

A

Bajo en colesterol

61
Q

Low in sodium

A

Bajo en sodio

62
Q

High in potassium

A

Alto en potasio

63
Q

Low in sugar

A

Bajo en azúcar

64
Q

Low in fats

A

Bajo en grasas

65
Q

High in fiber

A

Alto en fibra

66
Q

High in protein

A

Alto en proteínas

67
Q

High in calcium

A

Alto en calcio

68
Q

Low in carbohydrates

A

Bajo en carbohidratos

69
Q

Careful with

A

Cuidado con