Comfort Measures Flashcards
1
Q
Comfort Measures
Feq. Urination
A
Limit water before bed
2
Q
Comfort Measures
Vericosities
A
Support hose
3
Q
Comfort Measures
Nausea
A
Eat food separately from drink by 20 mins Eat slowly Don't talk Don't gulp Small frq meals Avoid greasy foods
4
Q
Comfort Measures
Leg cramps
A
Caused by dehydration
Low calcium, magnesium
5
Q
Comfort Measures
Pika
A
Nutrient deficiency.
6
Q
Comfort Measures
Chloasma
A
Vit B
Can worsen nausea
7
Q
Comfort Measures
Aches, pain, muscles
A
Hot/cold therapy
8
Q
Heartburn/indigestion
A
Papaya enzymes
Overeating
Drink away from meals
9
Q
Constipation
A
Fluids
Fiber
10
Q
Hemmorhoids
A
Constipation
Straining