Cold Modalities Flashcards

(57 cards)

1
Q

Conduction

A

Heat loss or gain through direct contact
-dependent on temp difference b/w 2 surfaces; time of exposure
ice massage, cold packs, cold spray, ice immersion, contrast baths, paraffin bath, cryo cuff

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2
Q

Convection

A

Heat loss or gain through movement of fluid or air b/w regions of unequal temp
-dependent on differences in temp, time, size of area
Whirlpool, fluidotherapy

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3
Q

Radiation

A

emission of energy

  • may be emitted from a source (heat lamp) absorbed by body
  • infrared lamps, laser, UV lamps
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4
Q

Conversion

A

changing from one energy form into another
-US: converts acoustic energy to thermal energy
US, diathermy

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5
Q

Cryotherapy

A

describes application of cold modalities that have a temp range b/w 32-65 F
-heat removed from body and absorbed by modality of choice

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6
Q

What are thermal agents?

A

represent a transfer of heat energy to or away from tissue—unidirectional

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7
Q

Fundamental principle of heat transfer?

A

one object must have a higher temperature than the other

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8
Q

What factors effect depth and duration of treatment?

A

subcutaneous tissue thickness–primary limiting factor
external towel insulating used
use of a compression wrap
depth of target tissue–diminish with depth

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9
Q

Effects of adipose tissue

A

as adipose thickness increases, the cooling time required to produce a standard temp effect increases

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10
Q

Ice and compression

A

better changes in tissue temperature reduction

elastic wrap more effective at reducing intramuscular tissue temp–acute injuries

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11
Q

Primary rationale for use of cryotherapy

A

to lower metabolic rate of a tissue
most beneficial effect of cold application is the reduction of secondary metabolic injury by suffocating cells’ need for oxygen.

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12
Q

Tissue metabolic rate

A

each 1.8F decreases in tissue temperature results in 13% decrease in tissues metabolic rate

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13
Q

Cellular Response effects from Cold Mods

A

decrease in cell metabolism resulting in decrease need for oxygen

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14
Q

Blood and fluid dynamics effects from Cold Mods

A

vasoconstriction
decreased blood flow to area
decreased hydrostatic pressure
decreased capillary permeability:decreases edema formation lessening mechanical pressure on nerves reducing pain

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15
Q

Inflammation effects from Cold Mods

A

decrease inflammation
decrease release of inflammatory mediators
decreased prostaglandin synthesis
decreased capillary permeability (histamine)

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16
Q

Nerve conduction effects from Cold Mods

A

decreased afferent NCV

decreased threshold of afferent nerve endings

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17
Q

Muscle Spasm effects from Cold Mods

A

decrease sensitivity of muscle spindle

—relaxes muscle and spasm relieved

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18
Q

How does Cold Mods affect pain perception & transmission

A

interrupts pain transmission (stimulates large diameter A-beta nerve fibers)
decreases nerve conduction velocity
reduces muscles spasm
reduces or limits edema

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19
Q

Indications for Cold Modalities

A

acute injury or inflammation
acute or chronic pain
post-surgical pain and inflammation
acute or chronic muscle spasm

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20
Q

Contraindications to Cold Modalities

A
Cold allergy
Cardiac or respiratory involvement
PVD/circulatory insufficiency
uncovered open wounds
advanced diabetes
Raynaud's phenomenon
prolonged application over superficial nerve
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21
Q

R.I.C.E.

A

Rest-protect area from further injury
Ice
Compression- decreased pressure gradient b/w arteries and tissues (distal to proximal)
-improves heat transfer to modality
Elevation- decreased hydrostatic pressure and improve venous and lymphatic return

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22
Q

What will you feel during cold application?

A

Cold
Burning
Aching
Numbness

*Doesn’t always occur in this order; repeated use lessens effects

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23
Q

Frostbite

A

usually due to whole body exposure or immersion

**Cold packs can cause these so be mindful

24
Q

S&S of Frostbite

A

fading of redness normally associated with cold application, white pallor skin, extreme pain, unresponsive or slow responding nail beds

–injury risk increases once skin temp reaches 55F

25
Cold Packs: types
plastic bags fileld with ice reusable gel packs controlled cold therapy units-cryo cuffs chemical or instant cold packs
26
Cold pack insulation layers
use if: blood flow to area is compromised nerve or cold intolerance raynaud's phenomenon
27
Ice Packs
most commonly used --flaked and crushed ice works bests, cubed also used but doesn't conform as easily when combined with compression wrap, greater decreases in skin temperature~ 20 min at rest skin temp can remain below pre-app level for over an hr greater decrease in jt vs muscle
28
How to make ice pack?
Fill bag, squeeze air out, twist and tie at top
29
Advantages of ice bag
quick and easy effective transmission of cold (quickest to cool skin) conforms to body parts athletes can take them to go
30
Disadvantages of ice bags
ice machines are expensive ice bags add up in price ice machines=lots of space
31
Cold Compression Therapy Units
combines static external compression with cold application---ankles, knees, shldrs less tissue cooling compared to ice pack need to keep body part elevated
32
Advantages of CCT
RICE principle Reusable Circumferential compression
33
Disadvantages of CCT
Price to purchase Set up Can mainly only treat extremities
34
Tx parameters
15-30 min Be careful of frostbite because it can be used on and off continuously example: game ready
35
Reusable cold packs
stored in freezer | silica, water, and antifreeze component
36
Advantages of reusable cold packs
cost effective due to reuse
37
Disadvantages of reusable cold packs
risk of frostbite poor conformity to body contours break open easily
38
instant cold packs
two chemical separated in pack when barrier is broken chemical reaction occurs
39
Adv. of instant cold packs
portable in med kits | small and can be wrapped on easily on sidelines
40
Disadv of instant cold packs
one time use looses cooling properties quickly chemicals are caustic to skin expensive over time
41
Ice Massage
delivered to small evenly shaped areas
42
Indications for Ice Massage
``` muscle spasm/strains contusions minor injuries to localized areas subacute injury or inflammation chronic pain ```
43
Adv. ice massage
convenient for pt to perform in ATR or home cost effective time effective
44
Disadv. ice massage
can not effectively cover large areas messy not effective in reducing swelling due to lack of compression. (wrap and elevate after treatment to reduce swelling)
45
How does ice massage work?
stimulates large diameter nerves inhibiting transmission of pain fill cups with ice and freeze tx area=no larger than 3x size of cup 5-10 min may be painful or counterproductive with acute injury
46
Contraindications Ice Massage
``` where pressure is contraindicated suspected fractures uncovered open wounds circulatory insufficiency cold allergy ```
47
Ice Immersion (Ice buckets)
temp range of 40-50F very uncomfortable due to immersion of fingers and toes -cold penetrates to bone level due to small circumference of digits nail beds sensitive to cold
48
Ice Immersion effects on injury response cycle
same as general effects of cold intensity of cold is greater secondary to greater surface area in contact with cold hydrostatic pressure w/in capillaries is increased in limb due to dependent position--use AROM
49
As you increase area being treated:
increase the water temperature prevents hypothermia you wouldnt do full body immersion at 45 F
50
Indications for ice immersion
acute injury or inflammation acute or chronic pain post-surgical pain and edema
51
Contraindications ice immersion
``` cardiac or respiratory involvement uncovered open wounds circulatory insufficiency cold allergy anesthetic skin adv. diabetes ```
52
Whirlpools
effective to apply heat/cold to irregularly shaped areas | energy transferred via convection
53
cryokinetics
use of cold modalities with mvmt used to improve ROM while decreasing pain allows inflammatory response to be more effective
54
Whirlpools indications
decreased ROM subacute or chronic inflammatory conditions PVD Peripheral nerve injuries
55
Whirlpool contraindications
very acute conditions where turbulence of water would cause pain/irritation Fever (hot whirlpool) Pts require postural support
56
Cryostretch indications
trigger points muscle spasm decreased ROM acute pain
57
Cryostretch contraindications
``` allergy to spray acute and or post surgical injury open wounds normal cold contraindications contraindications to passive stretching ```