Cognitive treating depression Flashcards
Mnemonic
DEF
Dispute irrational thoughts
Effects of removal - lack of negative thoughts
Feelings - recognised happy feelings
AO3
Cuijipers Dodo bird effect Limited appropriateness Fava et al Doesnt work for people with accurate perceptions of reality
Cuijipers
meta analysis
Group receiving vs not
more effective than no treatment
Dodo bird effect
who x2
all treatments equally effective
luborsky found only small differences in effectiveness
Rosenweig suggested this was because of similarities in therapies
Limited appropriateness
long time
expensive
self-motivation
limited effectiveness for children
Fava et al
relapse rate for just drug therapy = 80%
relapse for drug +CBT = 25%
Doesnt work for patients with accurate perceptions of reality why
if their lives are as bad as they think they are
empirical and logical testing wont work
doesnt help those that need it most
Key aspects of CBT
Not DEF
Patient and therapist works together
Challenges maladaptive negative thoughts
Therapist has unconditional positive regard for patient
Homework tasks
Reality testing
Methods of dispution - logical or empirical
Decrease isolation