Cognitive explanations of AN(PSYCHOLOGICAL) Flashcards
Distortions
Patterns of thinking that are inaccurate and often negative, such as all-or-nothing thinking or overgeneralizing.
Irrational beliefs
Incorrect/exaggerated thoughts about food/weight loss
All or nothing thinking-
I ate one biscuit,ive blown it all”
Overgeneralizing
“If i cant control my eating,i cant control anything.”
Minimizing
“My weight loss problem isnt that bad”
Magical thinking
“If i reach size 8,life will be perfect”
A03-MCKENZIE
Found female AN patients overestimated their body size in relation to “normal women”.After eating a snack,they believed their body size was larger,while the normal women did not.
A03-CBT
CBT can be used and has been found to be effective in treating AN-shows cognitive distortions etc can cause AN
A03-Correlation not Causation
Cognitive distortions may be a result of AN and not the other way round.Findings are purely correlational and must be applied that way.