cognitive explanation of depression Flashcards
Cognitive approach
Focuses on how our mental processes affect behaviour
Who proposed the negative triad
Beck
Negative triad
There are three kinds of negative thinking that contribute to being depressed
- Negative views of world
- Negative views of self
- Negative views of future
NT - Faulty information processing
Depressed people attend to negative aspects of situation and ignore positives
Black and white thinking
NT - Negative self-schema
Package of information people have about themselves
Interpret all information about themselves in a negative way
NT - Negative triad
These negative thoughts occur automatically
- World - impression there is no hope anywhere
- Self - thoughts enhance any existing depressive feelings, confirm the existing emotions of low self-esteem
- Future - reduce any hopefulness and enhance depression
NT - research support
- Strength
- Cognitive vulnerability - predisposition to depression
- Clark and Beck - not only were cognitive vulnerabilities more common in depressed people but they preceded the depression
- Cohen et al - 473 adolescents - those showing cognitive vulnerability predicted later depression
- Association between cognitive vulnerability and depression
NT - application
- Applications in screening and treatment for depression
- Cohen et al - assessing cognitive vulnerability allows to screen young people - can apply CBT to make more resilient to negative life events
- Useful in more than one aspect of clinical practice
NT - partial explanation
- Limitation
- This pattern can be present before onset of depression
- Some aspects to depression that are not particularly well explained by cognitive explanations eg hallucinations and delusions
Who proposed the ABC model
Ellis
ABC model
Conditions like anxiety and depression result from irrational thoughts
A
Activating event
A negative life event eg failing an important test
B
Beliefs
Irrational interpretations of A make us overreact to the life event
- Musturbation - feeling we always need to succeed
- I-cant-stand-it-itis major disaster when something doesn’t go smoothly
- Utopianism - life is always meant to be fair
C
Consequences
Emotional and behavioural outcome is depression
ABC - application
- Strength - real life application in treatment
- Rational emotive behaviour therapy
- Vigorously arguing with a depressed person - therapist can alter irrational beliefs that make them unhappy
- Evidence to support - David et al
- Real-world value