Cognitive Behavioral Therapy Flashcards
1
Q
emdr
A
eye movement desensitization and reprocessing
2
Q
preverbal trauma
A
involving the amygdala
-involving an image
3
Q
suds scale
A
subject unit of distress
4
Q
adaptive resolution
A
able to discuss trauma without desensitization or extreme sensitivity
5
Q
mindfulness
A
awareness that emerges from paying attention on purpose, in the present moment, non-judgementally, to the unfolding of experience, moment by moment
6
Q
dialectical behavioral therapy
A
mindfulness and emotional regulation through analyzing behaviors
-can your friend not be free to hang out AND still care about you?
7
Q
A
