Cognitive approach to treating depression Flashcards
1
Q
CBT - Ellis ABCDEF
A
D - disputing irrational beliefs
E - effects of this
F - new feeling that come with it
2
Q
What they do in CBT
A
Homework:
Behavioural activation: increasing activity
Unconditional positive regard: providing respect and appreciation for the client
3
Q
A03: Research support
A
90% success rate for REBT
Better than no treatment
4
Q
A03: Individual differences
A
CBT is more suitable for some than others. It is hard work so they have to be motivated
5
Q
A03: Support for behavioural activation
A
Babyak: depressed pps who partook in exercise had lower relapse rates