Cognitive approach to treating depression Flashcards

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1
Q

CBT - Ellis ABCDEF

A

D - disputing irrational beliefs
E - effects of this
F - new feeling that come with it

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2
Q

What they do in CBT

A

Homework:
Behavioural activation: increasing activity
Unconditional positive regard: providing respect and appreciation for the client

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3
Q

A03: Research support

A

90% success rate for REBT

Better than no treatment

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4
Q

A03: Individual differences

A

CBT is more suitable for some than others. It is hard work so they have to be motivated

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5
Q

A03: Support for behavioural activation

A

Babyak: depressed pps who partook in exercise had lower relapse rates

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