Cognitive Approach To Explaining Depression Flashcards

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1
Q

Who created the Negative Triad

A

Beck (1967)

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2
Q

Beck states that depression is caused by…

A

Faulty information processing

-overgeneralisation
-absolute thinking

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3
Q

What is a schema

A

A mental representation of knowledge of the world

  • beck argues that those with depression have negative schemas
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4
Q

What is the negative triad

A

World - creates the impression there is no hope anywhere
Future - furthers hopelessness and worsens depression
Self - enhances depressive feelings, confirm low self-esteem

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5
Q

Who created the ABC Model

A

Ellis (1962)

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6
Q

Ellis states that depression is caused by…

A

Irrational thinking

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7
Q

Mustabatory thinking (3 most important irrational thinkings)

A

1) I must be approved
2) I must do well
3) the world must give me happiness

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8
Q

What does A stand for in the ABC Model

A

Activating event

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9
Q

Activating event

A

The adversity or event to which there is a reaction

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10
Q

What does the B stand for in the ABC Model

A

Beliefs

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11
Q

Beliefs =

A

The belief or explanation about why the situation occurred

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12
Q

What does the C stand for in the ABC Model

A

Consequences

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13
Q

Consequences =

A

The feelings and behaviours the belief now causes. In essence the external event is ‘blamed’ for the unhappiness being experienced

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14
Q

Limitation of cognitive approach to explaining depression

A

P- It’s reductionist - only considers the role of thinking as a cause of depression
E- individual thinks negative or irrational way
E- ignores biological research indicating depression result of low levels of neurone transmitter serotonin
L- too simplistic

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15
Q

Strength of cognitive approach to explaining depression

A

P- Supportive empirical evidence
E- Grazioli & Terry (2000) - assesses 65 pregnant women for cognitive vulnerability and depression before&after birth. High CV = more likely to end up with post natal depression
E- cognitive factors were seen before developing depression - gives support for faulty thinking
L- supports cognitive approach, increasing validity

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16
Q

Strength of cognitive approach to explaining depression

A

P- application to real life in a therapeutic setting
E- Gavtam 2020 and works based on principles of cognitive approach that faulty thinking is responsible
E- if challenging beliefs & thoughts, alleviate depressive symptoms so thoughts do play a role in in mental health disorders
L- increase validity, positive implication for NHS CBT cost effective

17
Q

What does reductionism mean

A

Breaking down complex behaviour into small and component parts