Cognitive app to EXPLAINING depression

Question 1

Negative triad- Beck

Answer 1

1. Negative schema- self-blame schema, inept schema
   Cognitive bias-> over generalization, catastrophizing
2. Negative triad-
   Negative view of self, future, world

Question 2

ABC model- Ellis

Answer 2

A- activating event
B- beliefs
C- consequences

Question 3

Schema- Beck

Answer 3

Framework that helps organize and interpret info- make sense of new info