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Psychology - Approaches > Cognitive > Flashcards

Cognitive Flashcards

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1
Q

What are the 3 assumptions of the Congnative Approach?

A

Acknowledgement of Mental processes

The human mind is likened to computers

Schemas

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2
Q

What is the therapy used by Cognitive Approach?

A

Cognitive Behavioural Therapy

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3
Q

What are some strengths of CBT?

A

It empowers the client and allows them to fix their problem

Research supported - Jarete et Al: “As effective as Anti-depressants

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4
Q

What are some weaknesses of CBT

A

Ethical concerns due to patient blame

Due to the CBT being “harsh” it may not be appropriate in all circumstances , eg : Patient’s who aren’t mental sound

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5
Q

What is the negative cognitive triad?

A

Negative feelings about oneself , then the world , then the future

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Psychology - Approaches (5 decks)

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