cognition Flashcards
What is the difference between memory and metacognition?
memory - information that persists over time, acquired through various experiences, and can be stored and retrieved later
metacognition - awareness of your own cognitive processes
What is explicit memory?
involves information that we consciously recall, these memories require effort and thought
Describe the difference between semantic memory and episodic memory?
semantic - involves knowledge, facts, and general information
episodic - relates to personal experiences or events
What is the difference between explicit memories and implicit memories?
explicit - involves information that we consciously recall, these memories require effort and thought
implicit - consists of information or skills we learn without being fully aware of it
Provide an example of explicit memories and implicit memories.
explicit - studying for ap psych test by actively learning the terms and concepts
implicit - remembering the different smells of the room you’re studying in
Define procedural memory.
helps us recall how to perform tasks, such as motor skills and routines
Describe prospective memory.
involves remembering to perform future actions, like recalling to take medication at a specific time or attending a meeting next week
Describe parallel processing.
it handles multiple streams of information simultaneously
Was are examples of retention questions?
- Can you recall the information?
- Can you recognize the information?
- Can you quickly relearn the information?
What is long-term potentiation?
strengthens the synaptic connections between neurons in the brain through repeated activation, allows the brain to form stronger and more efficient neural connections, which enhances our ability to store and retain knowledge and skills over time
Explain the function of the visuospatial sketchpad in the working memory model.
this part of working memory handles visual and spatial information, it is what allows us to visualize objects and their location
Describe the role of the phonological loop in working memory.
deals with verbal and auditory information
What are the two components of the phonological loop, and what does each do?
phonological store - also known as the “inner ear”, holds spoken words and sounds for a short period of time
articulatory rehearsal process - also known as the “inner voice”, helps you repeat and rehearse verbal information to keep it active in your working memory
What is the function of the central executive in the working memory model?
- acts as control centre of working memory
- focusing attention, prioritizing tasks, switching between different activities, integrating information
How does the episodic buffer integrate information within the working memory model?
how long-term memory integrates with working memory and how different types of information, such as wounds and visuals, are combined
Compare and contrast iconic memory and echoic memory.
iconic - visual sensory memory, fraction of a second
echoic - auditory sensory memory, lasts 1-4 seconds
Describe automatic processing.
the information is gathered with little or no conscious effort
What is the difference between maintenance rehearsal and elaborative rehearsal?
maintenance - when you repeatedly go over information to prevent forgetting
elaborative - when you connect new information to something you already know, which makes it easier to remember
structural processing
superficial level, the focus is on the physical appearance
phonemic processing
deeper level, focus is on how the information sounds
semantic processing
deepest level, focus is on the meaning of the information
What encoding and how does it work with memory?
the process and strategies we use to take in information and store it in our long-term memory
visual encoding
when we encode information by the visual elements we observe
example of visual encoding
when reading a book, certain sections of the book have a specific font or a specific color
acoustic encoding
when the different sound elements help with the encoding process
example of acoustic encoding
remembering information using rhymes
tactile encoding
when we use the feeling of touch when encoding the information
example of tactile encoding
remembering the feel of certain textures
organizational encoding
when we process information in terms of specific sequence
example of organizational encoding
lists, groups, or focus on a relationship between different items
elaborative encoding
when you pair new information with prior knowledge
example of elaborative encoding
remembering new information by linking it to information you already know
semantic encoding
when you focus on the meaning or context of the information
example of semantic encoding
deep processing and one of the most effective encoding methods
Describe a mnemonic device.
help people remember information more easily by organizing it in a way that’s easier to recall
What is the method of loci?
helps you remember information by associating it with specific locations in a familiar setting
How can distributed practice impact a person’s ability to remember more information?
when we space out our studying and practice, you will often see real learning. it allows your brain to better encode and store the information. it also allows you to keep practicing the information and focus on areas where you are struggling
Describe the testing effect.
assesses your understanding of the information, helps improve your memory
Describe the serial position effect and how our memory is affected by the order of the information.
a set order in which the information is presented to us and effects how we process the information. information at the beginning of a list is more memorable because it has had more time to be rehearsed and encoded into long-term memory. information at the end of a list is easier to recall because it’s still fresh. information in the middle of the list is most difficult to remember since it doesn’t get practiced as often and isn’t the most recent information
sensory memory
the briefest form of memory, only lasting a few seconds
short-term memory
typically holds around 7 items at a time and usually only for 20 to 30 seconds
working memory
a more updated dynamic form of our short-term memory, not only stores information but also processes information
long-term memory
has an unlimited capacity and can store information for long periods of time
Which areas of the brain work with explicit memory?
frontal lobe, hippocampus
What is memory consolidation?
a process by which short-term memories are transformed into long-term memories