CogBTherapy Flashcards

1
Q

The cognitive behaviour therapy tradition incorporates a range of psychotheraputic X and X which have their X in X theories

A

The cognitive behaviour therapy tradition incorporates a range of psychotheraputic theories and practices which have their roots in learning theories

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2
Q

In CBT it is assumed that problematic X, X and X are learned throught the same process as normal ones.

A

In CBT it is assumed that problematic thoughts, feelings and behaviours are learned throught the same process as normal ones.

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3
Q

Engaging clients in CBT involves replacing problematic X with more X ways of X, X, X and X X X

A

Engaging clients in CBT involves replacing problematic habits with more adaptive ways of thinking, feeling, behaving and interactiong with others

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4
Q

In CBT X that make up X X are identified through careful X and observation

A

In CBT habits that make up psychological disorders are identified through careful interviewing and observation

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5
Q

CBT

The personal and situational X, the co-occuring X X and the personal and situational X associated with the problematic habit are X

A

The personal and situational Antecedents
the co-occuring psychological state and the personal and situational consequences
associated with the problematic habit are identified

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6
Q

CBT programmes typically aim to alter 3 areas what are they?

A
  1. Alter antecedents thet signal the onset of problematic TFB
  2. Challange non-adaptive beliefs and styles of information processing that accompany the problematic behaviour
  3. Change consequences of PTFB so that more adaptive alternatives are developed and re-inforced.
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7
Q

CBT is based on the premis that X problems are X and can be altered through a series of X processes.

A

CBT is based on the premis that psychological problems are acquired and can be altered through a series of learning processes.

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8
Q

The Operant conditioning framework views X behaviour being maintained by specific X and/or by specific X that follow problematice behaviour

A

The Operant conditioning framework views problematic behaviour being maintained by specific Antecedents and/or by specific consequences that follow problematic behaviour

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9
Q

X of problem behaviour are specific situations or stimuli that X X problem behaviour

A

Antecedents of problem behaviour are specific situations or stimuli that regularly elicit problem behaviour

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10
Q

An effective treatment for OCD is X X X X.

A

An effective treatment for OCD is exposure and response prevention.

Exposed to cues that elicit anxiety and prevernted from doing anxiety redusing compulsive rituals. initially anxiety increases but eventually it subsides.

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10
Q
A
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11
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