CogBTherapy Flashcards
The cognitive behaviour therapy tradition incorporates a range of psychotheraputic X and X which have their X in X theories
The cognitive behaviour therapy tradition incorporates a range of psychotheraputic theories and practices which have their roots in learning theories
In CBT it is assumed that problematic X, X and X are learned throught the same process as normal ones.
In CBT it is assumed that problematic thoughts, feelings and behaviours are learned throught the same process as normal ones.
Engaging clients in CBT involves replacing problematic X with more X ways of X, X, X and X X X
Engaging clients in CBT involves replacing problematic habits with more adaptive ways of thinking, feeling, behaving and interactiong with others
In CBT X that make up X X are identified through careful X and observation
In CBT habits that make up psychological disorders are identified through careful interviewing and observation
CBT
The personal and situational X, the co-occuring X X and the personal and situational X associated with the problematic habit are X
The personal and situational Antecedents
the co-occuring psychological state and the personal and situational consequences
associated with the problematic habit are identified
CBT programmes typically aim to alter 3 areas what are they?
- Alter antecedents thet signal the onset of problematic TFB
- Challange non-adaptive beliefs and styles of information processing that accompany the problematic behaviour
- Change consequences of PTFB so that more adaptive alternatives are developed and re-inforced.
CBT is based on the premis that X problems are X and can be altered through a series of X processes.
CBT is based on the premis that psychological problems are acquired and can be altered through a series of learning processes.
The Operant conditioning framework views X behaviour being maintained by specific X and/or by specific X that follow problematice behaviour
The Operant conditioning framework views problematic behaviour being maintained by specific Antecedents and/or by specific consequences that follow problematic behaviour
X of problem behaviour are specific situations or stimuli that X X problem behaviour
Antecedents of problem behaviour are specific situations or stimuli that regularly elicit problem behaviour
An effective treatment for OCD is X X X X.
An effective treatment for OCD is exposure and response prevention.
Exposed to cues that elicit anxiety and prevernted from doing anxiety redusing compulsive rituals. initially anxiety increases but eventually it subsides.