Cog Treatment For Depression

Question 1

Intro

Answer 1

CBT is a combination of behavioural and cognative therapy combined to produce a treatment for depression

Question 2

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Answer 2

Beck-cognitive therapy

Identity automatic thoughts about the world self and future

Aim is to test the reality of these thoughts

Homework set to record positive events so there are challenges to these thoughts available

Question 3

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Answer 3

Ellis- rational therapy making irrational thoughts rational

Focused on emotional problems so was renamed rational emotional therapy

Challenged irrational thoughts adding D,E+F to the ABC model

Homework tests irrational thoughts against rational ones

Behavioural activation encourages client to be more active

And unconditional positive regard client should not feel worthless