Codependency Flashcards
Definition of family
Basic unit of structure within social organizations with well-entrenched interaction patterns
Structure through which children learn values, attitudes, and norms
Functional family
Strong structure
Clear roles
Open to communication patterns
Support differentiation of self
Adapt to change
Codependency
Letting another person’s behavior affect them and is obsessed with controlling that person’s behavior
- Think and feel responsible for others
- Overcommit themselves
- Say yes when they mean no
- Feel guilty
- Feel unappreciated
- Fear rejection
Can be a result of dysfunctional family/chaotic environment`
Long-term consequences of codependency
Depression
Withdraw and isolation
Neglect responsibilities
Develop behavioral health and physical health problems
Eating disorders
Substance use
Suicide
Violence
Sense of control and outlet for unhealthy/uncomfortable emotions = re-process in an unhealthy way