Coaching Process Flashcards

1
Q

Three Phases of Coaching Process

A

Context, Content, Conduct

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2
Q

The Journey:
Our Map
Our Vehicle
Our Compass

A

Our Map: Coaching Process
Our Vehicle: Coaching Competencies
Our Compass: Guiding Principles

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3
Q

Guiding Principles

A

Adhere to High Standards of Ethical Conduct

Focus on the Client’s Agenda

Earn the Right to Advance at Each Stage of the Coaching Process

Gain Commitment through Involvement

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4
Q

STAR Framework

STAR stands for…

A

Situation
Task
Action
Result

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5
Q

STAR framework:

What is the STAR framework?

A

The STAR framework is a useful tool for gathering complete critical incident examples.

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6
Q

STAR framework:

Questions for each phase of the STAR framework:

A

Situation: What was the trigger event? When? Where? Who were the players?
Task: What were your intentions? Objectives of others involved?
Actions: What did you do? What behaviors in others did you observe? What were you thinking and feeling?
Results: What was the outcome? What worked? What did not work? Lessons Learned?

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7
Q

Guiding Principle One: Adhere to High Standards of Ethical Conduct

Tasks

A

Devise a clear definition and philosophical orientation to guide your practice throughout the coaching process; commit to continuous personal and professional development
Honor confidentiality and privacy—respect human and individual rights (“first do no harm”); acknowledge individual differences and diversity—strive for intercultural sensitivity (respect & dignity)
Manage personal boundaries with clients, avoid conflicts of interest, and adhere to all applicable laws

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8
Q

Guiding Principle Two: Focus on the Client’s Agenda

Tasks

A

Concentrate on the client’s context (personal and organizational), where they are in their learning and change process, change agenda, rather than your agenda
Make sure that everything you say, everything you do, every suggestion or recommendation you make, is of value to the client and promotes their agenda (i.e., aligned expectations)
Always ask yourself the question, “What’s in it for the client?”

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9
Q

Guiding Principle Three: Build Commitment through Involvement

Tasks

A

Talk less, listen more by asking powerful, high-leverage questions and helping clients make discoveries for themselves
Realize that opposition and resistance is a natural part of the learning and change process, and is often a sign of involvement and should be explored with the client rather than stifled
Involve the client at every phase of the coaching process in defining their situation, determining their needs, exploring options and developing solutions

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10
Q

Guiding Principle Four: Earn the Right to Advance

Tasks

A

Help clients move from the general (or foundational work – quick wins to build confidence) to the specific (or more advanced work, outside of their comfort zone)
Help clients connect potential options to core organizational and personal values, linking each suggested intervention to their goals, wants or needs
Help clients make explicit the progress they have made toward their goals and the work yet to be done (i.e., their emerging “story”)

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11
Q

List the types and context of Response Modes

A

SUPPORTING
Affective: internal context

Objective: external context

Listening: communicates deep desire to understand and fosters clarification

CHALLENGING
Honest Labeling: direct, “straight-talk”, encouraging clients self-confrontation

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12
Q

Four Coaching Competencies
that make up the
Success Pyramid

A

Relating Questioning

Coaching Presence Listening

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13
Q

Ekman’s 7 Universal Expressions (+ 1)

A
Surprise 
anger 
disgust 
fear
Sadness
Enjoyment/happy
Contempt
(Shame)
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14
Q

Non- Verbal Cues & percentage of communication

A

55% body language
38% tone
7% words

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15
Q

ORID and the 3CP map

A
Objective Data (what’s happening)
Reflective Data (what does it mean?)
Interpretive Data (how am I feeling or reacting?)
Decisions Data (what do I do. How do I respond?)
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16
Q

ORID sample questions

A

O - what is the history of the situation? What do we know about the situation.
R - what energizes you most about… what does this remind you of…

I - what’s the storyline here.. what have we learned so far…

D - what do you need to do… what will you do first… how will you prioritize…

17
Q

ORID Data and Learning Capability

A

O - facts and observable Data / learn contextual awareness (external)

R - reactions, emotions, senses / learn contextual awareness (internal)

I - patterns, themes, values / learn contextual clarity

D - options, goals, planning / learn informed action

18
Q

Coaching Competencies : Three Clusters

A

Co- creating the relationship
Making meaning with others
Helping others succeed

19
Q

Coaching competencies: first cluster

Co-creating the relationship

A

Co- creating the relationship

Relating
Coaching presence
Leveraging diversity

20
Q

Coaching competencies: second cluster

Making meaning with others

A

Making meaning with others

Questioning
Listening
Testing assumptions

21
Q

Coaching competencies: third cluster

Helping others succeed

A

Helping others succeed

Reframing
Contributing
Business acumen