Coaching

Question 1

BASIC COACHING PROCESS (4)

Answer 1

1. Introduce - explain the skill
2. Demonstrate - identify key points for success
3. Practice - as soon as possible after demo
4. Feedback - positive/ways of improving

Question 2

DRILLS FOR SKILL DEVELOPMENT (2)

Answer 2

STATIC - practice while stationary eg. Netball players passing a ball back and forth

DYNAMIC - practice while moving eg. Netball players passing the ball on a specific game scenario

Question 3

TYPES OF COACHING STYLES (3)

Answer 3

1. AUTHORITARIAN
   - strict style of coaching
   - tend make all of the decisions
   - winning is everything
2. CASUAL
   - relaxed style of coaching
   - no pressure for players to win
   - tend to be unorganised
3. DEMOCRATIC
   - open communication with players
   - winning is not everything but still important
   - mutual respect between players and coach

Question 4

WHAT MAKES A GOOD COACH (4)

Answer 4

1. Knowledge
2. Organisation
3. Communication
4. Teaching skills

Question 5

TYPES OF FEEDBACK (4)

Answer 5

1. Concurrent - provided during performance
2. Terminal - provided after the performance
3. Verbal - instructions/comments on performance
4. Non-verbal - gestures, body language and facial expressions

Question 6

ASPECTS OF EFFECTIVE FEEDBACK (6)

Answer 6

• specific
• constructive
• timely
• clear and concise
• informative
• focus of the changeable