Clinical Psychology (Theory, Intervention, and Research) Flashcards
Psychodynamic therapies share the following core assumptions: 1. 2. 3. 4.
- Human behavior is motivated by unconscious processes
- Early development has a profound effect on adult functioning
- Universal principles explain personality development and behavior
- Insight into unconscious processes is a key component of psychotherapy
The psychodynamic psychotherapies include: 1. 2. 3. 4.
- Freud’s psychoanalysis
- Adler’s individual psychotherapy
- Jung’s analytical psychotherapy
- Object relations therapy
Freud’s personality theory consists of two separate but inter-related theories:
1.
2.
Structural (drive) theory
Developmental theory (psychosexual development)
Freud’s Structural theory posits that personality is made up of 3 structures:
Id, Ego, SuperEgo
Id:
Developed at ____
Consists of ____
Operates on the basis of the _____ principle, meaning it seeks ____
Present at birth
Consists of person’s life or death instincts, is the source of psychic energy
Operates on the basis of the pleasure principle
Seeks immediate gratification of instinctual drives and needs in order to avoid tension
Ego
Developed at _____
Operates on the _______ principle, meaning:
The primary role is ______
Developed at 6 months old in response to the id’s inability to gratify all its needs
Operates on the REALITY principle, meaning it defers gratification of the id’s instincts until an appropriate object is available in reality, employing secondary process thinking (realistic and rational thinking and planning)
Primary role of the ego is to mediate the often conflicting demands of the Id, reality, and superego (when it later develops)
Superego
Develops at _____
Represents _______
Attempts to ________ the id’s socially unacceptable impulses
Develops at 4-5 years of age
Represents an internalization of society’s values and standards, which are conveyed to the child by his parents rewards and punishments
Attempts to completely block/shut out the id’s unwanted impulses (unlike the ego which delays them)
Freud’s developmental theory emphasizes ___________ and proposes that personality is formed ____________
The sexual drives of the id
Personality is formed during childhood as the result of experiences during five predetermined psychosexual stages of development
During each stage, the id’s libido (sexual energy) is focused on a different part of the body, and over- or under- gratification of needs at each stage results in a different personality outcome
What are Freud’s 5 psychosexual stages?
Oral Anal Phallic Latency Genital
Freud conceptualized anxiety as
An unpleasant sensation from the autonomic nervous system that functions to alert the ego to an impending internal or external threat
Internal threat- conflict between id and superego
External threat- actual threat in the external environment
The ego employs defense mechanisms when:
Defense mechanisms serve to:
The ego is unable to ward of danger through rational/realistic means
They serve to reduce anxiety
Defense mechanisms share two characteristics:
1.
2.
- They operate on an unconscious level
2. They distort or deny reality
What is the most basic defense mechanism?
Repression
This underlies all other defense mechanisms
Occurs when the id’s drives and needs are kept out of conscious awareness and maintained in the unconscious
Freud’s theory understands psychopathology to stem from:
An unconscious, unresolved conflict that occurred during childhood
Examples:
Phobia = the result of displacement of anxiety onto an object/event that is symbolic of an abject/event involved in an unresolved conflict
Depression = object loss coupled with anger toward the object turned inward
Mania = defense mechanism against libidinal or aggressive urges that threaten to overwhelm the ego
What is the goal of Freudian psychoanalytic therapy
Reduce/eliminate psychopathological symptoms by bringing the unconscious into the conscious awareness and integrating previously repressed material into the personality
Psychic determinism (Freud)
Freudian belief that all behaviors are meaningful and serve some psychological function
This principle underlies analysis (e.g., of dreams, free association)
Ex. Slips of the tongue (parapraxes) are not meaningless accidents but are expression of unconscious motives
In psychoanalysis, analysis (of dreams, free association, transference, etc) consists of a combination of these steps: 1. 2. 3. 4.
- Confrontation - making statements that help the client see the behavior in a new way
- Clarification - clarifying the client’s feelings and restating his/her remarks more clearly
- Interpretation - explicitly connecting conscious behavior to unconscious processes
- Working through - gradual assimilation of new insights into personality
Progress in psychoanalysis is attributed to:
1.
2.
3.
- Catharsis- emotional release resulting from the recall of unconscious material
- Insight - gaining understanding between unconscious processes and conscious behavior
- Working through - assimilating insights into personality
Recent modifications to Freudian theory include a __________ view of the therapeutic relationship and reconceptualization of ______________
More collaborative and egalitarian
Transference and countertransference
Recent reconceptualization of transference in psychoanalysis has moved away from _______ and instead conceptualizes transference as _______
Prior conceptualizations of transference as a distortion of reality
Current conceptualization of transference as the patient’s response to the therapist’s actual behavior and an attempt to make meaning of that behavior
In current psychoanalysis, countertransference is considered an important source of information about _______
The patient; can be an important contributor to the curative process when recognized and managed appropriately
Brief psychodynamic therapies have been developed and share the following characteristics:
1.
2.
3.
- They are time limited and target a specific interpersonal problem (usually identified in session 1)
- Begin using interpretation (connect conscious to unconscious) early in the process
- Emphasize the development of a strong working alliance
Adler’s teleological approach views behavior as:
Primarily motivated by a person’s future goals, rather than determined by past events
Adler and Freud agreed that __________
Adler disagreed with Freud about the importance of ____________ in the development of personality
All behavior is meaningful/purposeful
Unconscious instinctual forces (especially sexual drives)
What are the four key concepts in Adler’s Individual Psychotherapy? 1. 2. 3. 4.
- Inferiority Feelings
- Striving for Superiority
- Style of Life
- Social Interest
Adler’s concept of “inferiority feelings”
Develop in _________ as a result of ________
Inferiority feelings are important because…
Develop during childhood as a result of real or perceived weaknesses (can be biological, psychological, or social)
The way a person compensates for inferiority feelings determines their “style of life”,
Psychological symptoms may be maladaptive ways of compensating with these feelings
Adler’s “striving for superiority”
An inherent tendency toward perfect completion
The ways in which a person strives for superiority contributes to their “style of life”
Adler’s Style of Life
Is influenced by ____________ and is well established by _________
Healthy style of life is marked by goals that reflect ______
Unhealthy (mistaken) style of life is marked by goals that reflect ____
Represents the unified aspects of personality, determined by the ways an individual compensates for inferiority and achieves superiority
It is influenced by early experiences, particularly within the family, and is established by 4-5 years old
Healthy style of life is marked by goals that reflect optimism, confidence, and concern for the wellbeing of other
Unhealthy style of life is marked by goals that reflect self-centeredness, competitiveness, striving for personal power
How does Adler conceptualize psychopathology/maladaptive behavior?
Psychological symptoms/maladaptive behavior/mental disorders represent a mistaken/unhealthy style of life
Characterized by maladaptive attempts to compensate for feelings of inferiority, a preoccupation with achieving personal power, and a lack of social interest
Adlerian therapy involves:
1.
2.
3.
- Establishing a collaborative relationship with the client
- Helping the client identify/understand their style of life and it’s consequences
- Reorienting the client’s beliefs/goals so that they support a more adaptive lifestyle
Systematic Training for Effective Teaching (Dinkmeyer, McKay, & Dinkmeyer, 1980)
Based on ______’s approach
Assumes behavior is _________
Understands the misbehavior of young children as…
Based on Adler’s approach
Assumes all behavior is goal directed and purposeful
Understands the misbehavior of young children as motivated by having one of four goals - attention, power, revenge, or to display deficiency - which all represent an overarching desire to belong and faulty beliefs about what is needed to belong
ex. Attention-seeking behavior stems from a belief “I belong only when I am noticed”
Jung’s personality theory:
Personality is the consequence of both ______ and ______ factors
Personality consists of two attitudes, _________ and __________
It also consists of four basic psychological functions:
Personality is the consequence of both conscious and unconscious factors
Personality consists of two attitudes:
-Introversion and Extraversion
And four basic psychological functions:
-Thinking, Feeling, Sensing, Intuiting
Jung’s personality theory: conscious
Conscious is oriented to the __________ and governed by the ________.
The conscious represents:
Conscious is oriented to the external world and governed by the ego
It represents the individuals thoughts, feelings, ideas, sensory perceptions, and memories
Jung’s personality theory: personal unconscious
Contains experiences that were unconsciously perceived OR were once conscious but have now been forgotten or repressed
Jung’s personality theory: collective unconscious
The repository of latent memory traces that have been passed down from one generation to the next
Includes ARCHETYPES
Jung’s personality theory: Archetypes
Part of the collective unconscious
“Primordial images” that cause people to experience and understand certain phenomena in a universal way
The self- represents a striving for unity of different parts of the personality
The persona - the public mask
The shadow - the “dark side” of personality
The anima - feminine aspects of personality
The animus - masculine aspects of personality
Regarding development, Freud’s theory ___________ while Jung’s theory ___________
Freud’s theory emphasized early development, particularly the first 6 years of life
Jung viewed development as continuing throughout the lifespan and was most interest in development after the mid-30s
Jung’s personality theory- Individuation
Integration of the conscious and unconscious aspects of the psyche
Leads to the development of a unique identity
Later in life, leads to the development wisdom
Jung conceptualized psychological symptoms/maladaptive behavior as…
Unconscious messages to the individual that something is wrong, and that presents them with a task that demands to be fulfilled
The primary goal of Jungian therapy is ________
________ and __________ are emphasized
To rebridge the gap between the conscious and the personal and collective unconscious
Help client increase awareness of inner work
Dreamwork is emphasized to increase the awareness of the collective unconscious (due to symbolic nature of archetypes)
Transference is also important and is considered to be a projection of the personal and collective unconscious
Jungian therapy takes an optimistic view and focuses mostly on the here and now
Melanie Klein, Ronald Fairbairn, Margaret Mahler, Otto Kernberg
Are all ___________ theorists
Object Relations Theorists
Object Relations Theory
Object-seeking (seeking relationships with others) is a basic inborn drive
A child’s early relationships with objects and their internalized representations of those objects and relationships (interojects) become part of the self and influence interactions with others in the future
Mahler’s (Object Relations) Theory of Personality Development
Focuses on the processes by which an infant assumes their own physical and psychological identity
She has a model of development that includes several phases and sub phases
Mahler - Stages of Development: Normal Infantile Stage
When:
What:
Occurs during the first month of life
During this phase, the infant is self-absorbed and oblivious to the external environment
Mahler - Stages of Development: Normal symbiotic phase
When:
What:
After the first month of life (1-4 months old)
The child becomes aware of the mother, but is unable to distinguish between “me” and “not me”
Mahler- Stages of Development: separation-individuation phase
When:
What happens:
The outcome:
Begins at 4-5 months of age, lasts until age 3
The development of actual object relations begins to occur.
First, the infant takes steps towards separation through exploring the environment
Then goes through a conflict between independence/dependence (separation anxiety)
By age 3 has developed a permanent sense of self/the object (sees self as separate and related)
How do Object Relations Theorists conceptualize psychopathology/maladaptive behavior
In general…
Mahler thought….
Kernberg thought….
In general, OR theorists see maladaptive behavior as caused by abnormalities in the development of early object relations
Mahler: adult psychopathology can be traced to problems during the separation/individuation phase
Kernberg: in infancy there is a tendency to split object relations into categories (good vs bad) and inadequate resolution of this splitting is a cause of adult psychopathology (ex Borderline Personality Disorder)
Primary goal of therapy from Object Relations perspective
Bring maladaptive unconscious object relations dynamics into consciousness so that dysfunctional internalized object representations can be replaced with functional ones
The humanistic psychotherapies share the following characteristics: 1. 2. 3. 4.
- A phenomenological approach- to understand a person you must understand their subjective experience
- Focus on current behavior
- A belief in the individuals inherent potential for self-determination and self-actualization
- View of therapy as involving an authentic, collaborative, and egalitarian relationship between therapist and client
- Rejection of traditional assessment techniques and diagnostic labels
The humanistic therapies include: 1. 2. 3. 4.
Person-centered therapy
Gestalt therapy
Existential therapy
Reality therapy
What are the constructivist therapies?
Kelly’s personal construct therapy
Incorporate many other approaches, especially humanistic
Distinguished by their emphasis on the client’s perspective of reality, which is viewed as being, to some degree, individually and socially constructed
Goal of therapy is to examine the process of making meaning, as opposed to the accuracy/rationality of meaning that has been previously constructed
Person Centered therapy was created by ______
Also referred to as:
__________ or ___________
Carl Rogers
Rogerian therapy, client-centered therapy
The central belief of person centered therapy is that…..
All people have an innate “self-actualizing” tendency that serves as the major source of motivation and guides them towards healthy, positive growth
Carl Roger’s personality theory:
Conceptualized the “self” as:
Roger’s believed all people can become self-actualized, but to do so the self must_____
The self - “the organized, consistent, conceptual gestalt composed of:
- perceptions of the characteristics of the “I” or “me”
- perceptions of the relationships of the “I” or “me” to others or various aspects of life
- the values attached to these perceptions
To become self-actualized, the self must remain unified, organized, and whole
How did Roger’s conceptualize psychopathology/maladaptive behavior
When a person experiences incongruence between the self and experience
Often related to conditions of worth (e.g., a child discovering love from parents as conditional)
Incongruence is experienced as “unpleasant visceral sensations” anxiety which serve as a signal that the unified self is being threatened, and the individual may employ defenses (distortion, denial) that relieve distress in the short term but interfere with self-actualization
The primary goal of person-centered therapy is:
To help the client achieve congruence between the self and experience so they can become a more fulfilled, self-actualizing person
Rogerian therapy is based on the premise that ___________
When the right environment is provided by the therapist, the client will achieve congruence and then be carried by their own inherent tendency towards self-actualization
Rogerian therapy uses these three “facilitative conditions” in therapy:
1.
2.
3.
- Unconditional positive regard / Respect
- Genuineness / Congruence
- Accurate Empathetic Understanding
Gestalt therapy was founded by
Fritz Perls
The basic premise of Gestalt therapy is:
Each person is capable of assuming the responsibility for their own thoughts, feelings, and actions and living as an integrated whole
Gestalt therapy draws from principles from psychoanalysis, phenomenology, and existentialism, as well as these key principles from Gestalt psychology: 1. 2. 3. 4. 5.
- People tend to seek closure
- People’s “gestalts” tend to reflect their current needs
- A person’s behavior represents a whole that is greater than the sum of its parts
- Behavior can be fully understood only in it’s context
- A person experiences their world in accord with the principle of figure/ground
Gestalt therapy - Personality theory
Personality consists of _________ and _________
Which aspect of personality is dominant depends on ________
Personality consists of:
self - creative aspect of the person that promotes the inherent tendency towards self-actualization
Self image - the “darker side” that hinders growth and self-actualization by imposing external standards
Which aspect is dominant is dependent on a child’s early interactions with the environment
Fritz Perls/Gestalt therapy conceptualizes maladaptive behavior (“neurotic” behavior) as:
A “growth disorder” that involves the abandonment of the self for the self image
Results in a lack of integration
Often stems from a disturbance in the boundary between the self and the external environment that interferes with an individual’s ability to satisfy their needs and maintain homeostasis
The four “boundary disturbances” described by Fritz Perls are: 1. 2. 3. 4.
- Introjection
- Projection
- Retroflection
- Confluence
Perl’s boundary disturbances:
Introjection
Occurs when a person “psychologically swallows” whole concepts
E.g., when a person accepts facts, standards, etc from the environment without actually understanding or assimilating them
Interojects are often overly compliant and struggle to distinguish between “me” and “not me”
Perl’s boundary disturbances:
Projection
Disowning aspects of the self by assigning them to other people
Paranoia = extreme projection
Perl’s boundary disturbances:
Retroflection
Doing to oneself what one wants to do to others
Ex. Turning anger towards another person inwards instead
Perls’ boundary disturbances:
Confluence
Refers to the absence of a boundary between oneself and the environment
Causes intolerance of any difference between the self and others
Often underlies guilt and resentment
The primary goal of Gestalt therapy is:
To help the client become a unified whole by integrating the various aspects of the self
The primary curative factor in Gestalt therapy is thought to be:
Awareness
Defined as a full understanding of one’s thoughts, feelings, and actions in the here and now
What are some techniques used in Gestalt therapy to build awareness and work towards understanding and integration of parts of the self? 1. 2. 3. 4.
- Empty chair technique
- Role Play/Games of dialogue (e.g., role play a conversation between two parts of the self)
- Guided fantasy (guided imagery- visualize an event in the here and now)
- Dream work (dreams symbolize different parts of the self- clients role play elements of the dream to lead to integration)
Logotherapy is one form of ___________ therapy that was created by _______
Existential
Victor Frankl
Existential therapies:
Are derived from ________
Share an emphasis on _________
Assume that people are __________
Derived from existential philosophy
Emphasize personal choice and a responsibility for creating a meaningful life
Assume that people are not static, but are in a constant state of evolving and becoming
Existential therapists conceptualize maladaptive behavior as:
An inability to cope authentically with the ultimate concerns of existence:
- death
- freedom
- existential isolation
- meaninglessness
Existential therapists differentiate between existential anxiety and neurotic anxiety:
Existential anxiety:
Neurotic anxiety:
Existential anxiety is considered a normal response to ultimate concerns
-can serve as motivation to grow and change
Neurotic anxiety is often an attempt to avoid existential anxiety
- is out of proportion to the situation that elicited it
- is often outside of conscious awareness
- can be immobilizing
What is the primary goal of existential therapy?
Help client’s live in more committed, self-aware, authentic, and meaningful ways
Help clients recognize their freedom to choose their own destinies and accept responsibility for changing their own lives
Reality Therapy was created by
William Glasser
Reality therapy:
Based on _____ theory
Assumes:
Focuses on:
Based on choice theory (previously known as control theory)
Assumes that people are responsible for the choices they make
Focuses on how people make the choices that affect the course of their lives
Glasser (reality therapy): Personality Theory
People have these five innate needs, which serve as the primary source of motivation: 1. 2. 3. 4. 5. \_\_\_\_\_\_\_\_\_ is the most powerful
- Survival
- Love and belonging
- Power
- Freedom
- Fun
Love and belonging is the most powerful
Glasser (Reality Therapy) - Personality theory
Based on how people are/are not able to fulfill their innate needs, people develop either:
_________ identity
_________ identity
Success identity
Failure identity
Glasser (Reality Therapy)- Personality theory
Success Identity
Achieved when a person fulfills their needs in a responsible way
- a conscious and realistic manner that does not infringe on the rights of others
Glasser (Reality Therapy) Personality theory:
Failure identity
Occurs when a person is unable to fulfill their needs or when they fulfill them in irresponsible ways
This identity is believed to underlie most mental illness
How does William Glasser (Reality Therapy) conceptualize maladaptive behavior/mental illness?
Fundamentally assumes that mental illness is the result of an individual’s choices
E.g., a person is not depressed because of a childhood event or chemical imbalance, but because a person has chosen to “depress themself”
What is the primary goal of reality therapy?
Help clients identify responsible and effective was to satisfy their needs and thereby develop a success identity
Emphasize the thoughts and behaviors that can be controlled by the client
Personal construct therapy is a form of __________ therapy and was developed by ______
Constructivist therapy
George Kelly
Kelly’s Personal Construct therapy:
Focuses on:
Assumes that:
Focuses on how a client experiences the world
Assumes that people choose the ways they experience/deal with the world, and that there are always alternative ways of doing so
Kelly’s (Personal Construct Therapy) Personality theory
A person’s psychological processes are determined by….
The way the person “construes” - perceives, interprets, and predicts - events
Construing involves the use of “personal constructs”
Kelly’s (Personal Construct Theory) Personality Theory:
Personal Construct
Bipolar dimensions of meaning (happy/sad, competent/incompetent, friendly/unfriendly)
Begin to develop in infancy
Are unique to each person
May operate on a conscious or unconscious level
Are constantly under revision throughout life
How did George Kelly (Personal Construct therapy) conceptualize maladaptive behavior/mental illness?
Anxiety, hostility, and other forms of maladaptive behavior are the result of inadequate personal constructs
Ex. Anxiety = a recognition that a person does not have adequate constructs to deal with a situation
hostility = continuing to use constructs despite contradictory evidence, and trying to force others/the world to comply with your constructs
Practitioners of Personal Construct Therapy consider therapists and clients to be ________ and _________
Mutual experts and co-experimenters
They work together to create tasks that help the client identify and revise/replace maladaptive personal constructs
How is assessment used in personal construct therapy?
Techniques used:
Assessment is used to identify maladaptive personal constructs - identify the content and process of a persons construing
Involves techniques such as:
- Repertory grid: identify close individuals in a client’s life and have them describe how they are similar/different
- self-characterization sketch: have client describe self from the perspective of another person
One treatment technique used in Personal construct therapy is _____________ therapy
Fixed Role therapy
Helps clients “try on” and adopt alternative personal constructs
Involves having the client experiment with different constructs by assigning them to live life as if they are someone psychologically different from themselves
Brief therapies differ in terms of theoretical orientation, goals, and processes but share these characteristics:
1.
2.
3.
- Time limited (6-30 sessions)
- Focus on current concerns (rather than the past)
- Therapist takes on an active role/actively encourages the client to participate in the change process
Interpersonal Therapy (IPT) was developed by
Klerman and Weissman
Interpersonal Therapy (IPT) was originally developed as a brief treatment for ________
Depression
Has been successfully applied to bipolar disorder, bulimia, and substance use disorders
Interpersonal therapy (IPT) was influenced by the following theories:
Meyer’s __________
Sullivan’s _________
Bowlby’s ________
Psychobiological approach to psychiatric disorders
Sullivan’s Interpersonal Theory
Bowlby’s Attachment Theory
Interpersonal Therapy (IPT) conceptualizes maladaptive behavior/mental illness as:
Related to problems in social roles and interpersonal relationships that are traceable to a lack of strong early attachments
Interpersonal Therapy (IPT) - treatment goals
The focus is on:
The primary goals are (2):
The focus is on Current social relationships
The primary goal of treatment is reduction of symptoms and improvements in interpersonal functioning
Interpersonal Therapy (IPT) approaches improving interpersonal functioning through targeting one or more of these four Primary Problem Areas 1. 2. 3. 4.
- Unresolved grief
- Interpersonal Role Disputes
- Role Transitions
- Interpersonal Deficits
Interpersonal Therapy (IPT) involves three stages. The initial phase involves an assessment which focuses on ascertaining:
- the client’s diagnosis
- The interpersonal context in which symptoms occur
- The problem area which will be the focus of treatment
Interpersonal Therapy (IPT) involves three phases. During the middle phase…
The therapist uses specific strategies to:
Strategies include:
The therapist uses specific strategies to address the problem area
Strategies include
- encouragement of affect
- communication analysis
- modeling and role-playing to establish new ways of interacting
Interpersonal Therapy (IPT) involves three phases. During the last phase, the therapist:
1.
2.
3.
- reviews the client’s progress
- discusses termination.
3 makes plans for relapse prevention
Solution-Focused Therapy (de Shazar) is based on the assumption that:
You get more of what you talk about
Discussion in treatment focuses on solutions to problems, not the problem itself
Solution-focused therapists believe that the etiology of maladaptive behavior is _________
Irrelevant
They focus instead on solutions to the problems
In Solution-Focused Therapy, the client is viewed as _________ and the therapist takes on a role of _____________
The client is viewed as “the expert” and the therapist takes on the role of “consultant/collaborator”
In Solution-Focused Therapy, the therapist poses different types of questions to help the client recognize their strengths and identify solutions to specific problems
Types of questions used in Solution-Focused Therapy:
1.
2.
3.
- The Miracle Question (e.g., if you woke up tomorrow and a miracle had happened and solved your problem, how would you know? What would be different?)
- Exception Questions (can you think of a time in the last week when X was not a problem?)
- Scaling Questions (on a scale of 1-10, how did you feel last week?)
Transtheoretical model of behavior change (Prochaska et al)
Recognizes that change occurs when an individual progresses through a series of predictable stages
Was developed through analysis of 18 different therapeutic approaches which led to the identification of common and empirically supported change processes
The transtheoretical model intervention was originally developed to address _________
Cigarette smoking and other addictive behaviors
Has since been applied to many other areas including treatment compliance, weight control, intimate partner violence, financial management
The six stages of change in the current transtheoretical model include: 1. 2. 3. 4. 5. 6.
- Precontemplation
- Contemplation
- Preparation
- Action
- Maintenance
- Termination
Transtheoretical Model- Stages of Change
- Precontemplation Stage
- little insight into the need for change
- does not intend to change
- may be in denial about the problem
- may be uninformed about the problem and it’s consequences
- may have been unsuccessful in past attempts to change
Transtheoretical model - Stages of Change
Stage 2: Contemplation Stage
- aware of the need to change
- intends to take action in the future (next 6 months)
- is not committed to change
- is aware of both the pros and cons of change
- is ambivalent about change
Transtheoretical Model - Stages of Change
Stage 3 - Preparation Stage
- plans to take action in the immediate future (in the next month)
- has a realistic plan of action for modifying their behavior
Transtheoretical Model - Stages of Change
Stage 4 - Action Stage
- takes concrete action to change behavior
- often begins with making a public commitment to change
Transtheoretical Model - Stages of Change
Stage 5- Maintenance Stage
- has maintained a change in behavior for at least 6 months
- is taking steps to prevent relapse
Transtheoretical Model - Stages of Change
Stage 6 - Termination Stage
Person feels that they can resist temptation and there is no risk of relapse
An assumption of the transtheoretical model of change is that progression through the stages is ________________ and people may _______________
Progression is not always linear
People may re-cycle through some or all of the stages several times
The transtheoretical model assumes that interventions are most effective when _______
They match an individual’s current stage of change
The Transtheoretical model identifies three mediating variables that impact motivation at different stages of change. They are:
1.
2.
3.
- Decisional Balance
- Self-Efficacy
- Temptation
Transtheoretical Model:
Decisional Balance
Refers to:
Has greatest impact on motivation during the _________ stage
Refers to the strength of the perceived pros and cons of the problem behavior
Plays a role during all stages, but has the greatest impact on motivation at the contemplation stage
Transtheoretical Model:
Self-Efficacy
Refers to:
Has the most influence on the client’s ability to move from _____to____ and ______to______
The client’s confidence that they will be be able to cope with high-risk situations without relapsing
Impacts ability to move from contemplation to preparation and from preparation to action stages
Transtheoretical Model:
Temptation
Refers to:
Is inversely related to __________
Is usually _______ during initial stages and ________ during later stages
Refers to the intensity of urges to engage in the problem behavior
Is inversely related to self-efficacy
Is usually high during the initial stages and lower during later stages
Motivational interviewing was developed by ________________ for clients who ___________
Miller and Rollnick
For clients who are ambivalent about changing their behavior
Was originally designed for alcohol addition but has been applied to many other populations/problem behaviors
The basic assumptions and procedures of Motivational Interviewing were developed from _____________ and ____________
Roger’s client-centered therapy
Bandura’s notion of self-efficacy
What is the primary goal of motivational interviewing?
Enhance the client’s ____________ by helping the client examine/resolve ___________
Enhance the client’s intrinsic motivation motivation to change their behavior
Examine/resolve their ambivalence about changing
What are the four general principles that guide the strategies used in therapy in Motivational Interviewing? 1. 2. 3. 4.
- Express empathy
- Develop discrepancies between current behavior and personal goals/values
- Roll with resistance (don’t oppose)
- Support self efficacy
What are the specific strategies (micro skills) used in Motivational Interviewing? OARS 1. 2. 3. 4.
- Open-ended questions that cannot be answered with or yes/no
- Affirmations that express empathy and understanding
- Reflective listening that builds rapport and includes restatements, paraphrasing, and reflection of feeling
- Summaries - a type of reflective listening that can be used to facilitate transitions
Family Therapy approaches differ based on theoretical orientation, concepts, and strategies, but all were influenced to some degree by ___________ and _________
General Systems Theory
Cyberkinetics
General Systems theory was first described by ______________ , a biologist
Ludwig von Bertalanffy
General systems theory defines a system as an entity that is maintained by the ___________ of it’s components
The actions of components are best understood by ___________
Systems are maintained by the mutual interactions of its components
The actions of each component are best understood by examining them within their context
Consistent with general systems theory, the family is seen as an ________ system
Families are seen as an open system
They receive input from and discharge output to the environment
They are adaptable/able to be changed
Homeostasis is a concept in family therapy that is influenced by ___________ theory.
Homeostasis is:
General systems theory
Homeostasis is the tendency for the family to act in ways that maintain the family’s equilibrium or status quo
_____________ is a mathematical principle developed in the 1940s that was later applied to family communication processes
Cybernetics
A key feature of cybernetics that has been applied to family therapy is the concept of a _______________ through which a system receives communication
Feedback Loop
Cyberkinetics: negative feedback loop
Reduces deviation and helps maintain status quo
Cybernetics: Positive feedback loop
Amplifies deviation or change and therefore helps disrupt/change a system
Family therapy uses a __________ feedback loop to promote change in a dysfunctional family system
Positive