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FUN12 > Class intro > Flashcards

Class intro Flashcards

1
Q

Items to cover

A 
Reminders (phones, clothes, jewelry)
Name and certification
Origin
First timers
Contraindications
Monitor resistance
Affirmation 
Rating
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2
Q

Reminder

A 
Phones off
Clothing with sleeves
You may drink water
You may have a towel handy
Remove jewelry (especially with stones or studs)
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3
Q

Name

A

I am…
Certification level…
Class description…

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4
Q

Origin

A

Something about Christopher Harrison and the technique

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5
Q

First timers

A

Acknowledge showing up

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6
Q

Contraindications

A

heart conditions
glaucoma
recent surgeries
pregnancy

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7
Q

Monitor your resistance

A

Do your best, no better, no less
Chillax
Dizziness is common, chillax or lie down until it subsides

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8
Q

Affirmation

A

personal guarantee

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9
Q

rating

A

hammock is rated for over 1,000 lbs or the weight of a baby elephant, trust it will hold you

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FUN12 (5 decks)

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