Class 5 Flashcards

1
Q

What are the 3 components of attitude?

A
  1. Cognition
  2. Affect
  3. Behavior
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2
Q

What is affect relative to attitude?

A

Our FEELINGS about the person, object, or event

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3
Q

What is our cognition relative to attitude?

A

Our THOUGHTS and beliefs about the person, object, or event

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4
Q

Does our attitude influence our behavior and vice versa?

A

Yes!

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5
Q

When does attitude best predict behavior?

A

When social influences are reduced

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6
Q

Are our attitudes better at predicting overall decision-making rather than specific behaviors?

A

Yes. The principle of aggregation suggests that attitude affect a person’s aggregate or average behavior, but not necessarily each isolated act.

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7
Q

When does self-reflection occur?

A

Given time to consider and reflect, we are more likely to act based on our attitudes rather than impulsively.

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8
Q

How does public declaration influence our attitude?

A

Declaring something publicly can influence our attitude to align with our declaration.

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9
Q

How does role-playing affect our attitude?

A

We are more likely to adjust our attitude to align with our behavior when role-playing

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10
Q

What is justification of effort?

A

We have a tendency to attribute a greater value (than objective) to an outcome that we had to put more effort into acquiring/achieving

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11
Q

What is cognitive dissonance?

A

When attitudes and behaviors don’t match, we typically adjust our ATTITUDE to reduce this tension.

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12
Q

How does light affect sleepiness?

A

Light inhibits the pineal gland which makes melatonin.

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13
Q

Is REM sleep an indicator or consequence of your circadian rhythm?

A

CONSEQUENCE!

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14
Q

What is somnambulism?

A

Sleep-walking. Tends to occur during slow wave (stage 3) sleep.

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15
Q

What are parasomnias?

A

Abnormal behaviors that occur during sleep.

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16
Q

In what sleep stage do you find theta waves on EEG?

A

1

17
Q

In what sleep stage do you find the sleep spindle an d K complex?

A

2

18
Q

In what sleep stage do you find the delta waves?

A

3/4

19
Q

What stage is the deepest level of sleep?

A

3/4

20
Q

What wave is in REM sleep? What does this look like?

A

Beta waves. Same waves as when you’re awake!

21
Q

Does your body move in REM sleep?

A

No

22
Q

What stage does dreaming occur?

A

REM

23
Q

What stage is paradoxical sleep? What stage?

A

In REM sleep because the brain is super active but the body is paralyzed.

24
Q

What is the difference between psychological and physical dependence?

A

ANY drug can cause psychological dependence. Physical dependence results in withdrawal symptoms

25
Q

Define addiction.

A

Compulsive drug use despite harmful consequences. Psychological AND physical dependence.

26
Q

What is the reticular activating system responsible for?

A

Regulating wakefulness and the sleep cycle.

27
Q

What is the James-Lange theory of emotion? What is another name for it?

A

Somatic theory of emotion.

Emotion is caused by the bodily response to an event. i.e. you must first experience the bodily response before you can experience the emotion.

Physiological response and behavioral response happen simultaneously and inform your cognitive interpretation.

28
Q

What is the problem with the James-Lange theory?

A

It assumes each physiological response only has one meaning.

29
Q

What is the Cannon-Bard theory of emotion?

A

Physiological response and cognitive interpretation happen simultaneously and then inform a behavioral response.

30
Q

What is the Schachter-Singer theory of emotion?

A

Stimulus -> Physiological Response -> Cognitive interpretation -> labelling of emotion AND behavioral response (simultaneous)

31
Q

What is the limbic system made of?

A

Thalamus, hypothalamus, olfactory bulb, amygdala, hippocampus

32
Q

What is the stress hormone?

A

Cortisol