Circadian Rhythm sleep disorders

Question 1

Delayed Sleep Phase Disorder

Answer 1

circadian rhythm is delayed two hours or more from a normal sleep pattern and mostly seen in teens

Question 2

Advanced Sleep Phase Disorder

Answer 2

a disruption of the circadian rhythm causing people to go to sleep earlier than normal and wake up earlier and it is mostly seen in elderly people.

Question 3

Jet Lag

Answer 3

traveling over more than two timezones

Question 4

Shift Work Disorder

Answer 4

having a job with rotating shifts (going from 1 to 3 shift)