Circadian rhythm Flashcards
what are the 3 rhythms and their length? give an example for each
ultradian rhythm: <20h. LH
circadian rhythm: 20 to 28h. melatonin, cortisol, body temperature,
infradian rhythm: >28h. prolactin
why is GH not considered to be secreted in a circadian rhythm?
because it is not controlled by something within the body (exogenous control)
what happens to body temperature circadian rhythm of someone travelling time zones?
it is dysregulated for a few days
what is masking?
when something (ex sleep, light, diet) prevents you from measuring the circadian rhythm
what can melatonin levels be masked by?
light cycle (light decreases melatonin levels)
what can core body temperature be masked by?
sleep
what 2 processes are involved in time-isolation protocol?
constant routine protocol and forced desynchrony protocol
what did michel siffre do?
when in a cave for months to test if he kept his circadian sleep-wake cycle
what is the mammalian central clock?
suprachiasmatic nucleus SCN of the hypothalamus
what are molecular clockworks based on?
feedback loops of specific genes
name a gene necessary for circadian rhythms
Bmal1
what are the characteristics of constant routine protocol? why?
- sustained wakefulness
- semi-recumbent posture, limited activity
- dim light
- hourly snacks
-> to get rid of the most things that could mask or entertain circadian rhythm
describe the force desynchrony protocol
measuring the free-running period (biological rhythm) of human subjects by forcing them on a 20 or 28h light:day cycle
how long is human’s actual circadian rhythm?
a bit longer than 24h
what is the consequence of lesion to hamster SCN?
loose circadian rhythm
what happens when you graft the SCN of an animal with a 24h circadian rhythm into one with a 22h cycle?
the animal now has a 24h circadian rhythm
how do individual SCN neuron act isolated in a petri dish?
they have the same peak of activity every 24h
what is different between species with circadian rhythms?
clock genes
what are conserved features between species with circadian rhythms?
oscillating mRNAs, proteins or activity
and
autoregulatory feedback loops
name molecular clockwork genes
Per1, 2, 3
Cry1, 2
what is special about cry and per genes?
they repress their own expression
via what genes do Per and Cry genes auto-regulate their expression?
CLOCK and BMAL1 genes