Chrono-neuropharmacology 2 Flashcards
Shift work and circadian rhythm disruptions
Body temperature; respiratory rate; hormonal production; menstrual cycle; urinary excretion; cell division
Shift work and mental health
Stress; anxiety; depression; neuroticism; reduced vigilance; burnout syndrome
Shift work and CVDs
40% increased risk for: angina pectoris; hypertension; myocardial infarction
Shift work and reproduction
Spontaneous abortion; low birth weight; prematurity
Shift work on the brain
Sleep loss; REM sleep reduction; stage 2 sleep reduction; fatigue; reduce brain volume
Shift work and GI disorders
Dyspepsia; heartburn; abdominal pains; flatulence
Shift work and cancer
Increases risk of breast cancer and colorectal cancer
Overnight shift work carcinogen ranking
2A (1,2A,2B,3,4)- probably carcinogenic
Nurse studies on extended period of rotating nightwork
1979: 36% increased risk of breast cancer, 35% colorectal cancer and 43% endometrial cancer
1989: 79% increased risk of breast cancer
Why is sleep necessary?
Basic homeostatic need; important for learning, memory, growth and repair; sleep deprivation associated with cognitive impairment, performance impairment and immune system impairment
Awake
Beta waves
Drowsy, relaxed (usually closed eyes)
Alpha waves
Stage 1 sleep
Theta waves
Stage 2 sleep
Sleep spindles, K complexes
Stage 3 sleep and stage 4 sleep
Delta waves