Chronic Pain and Wellbeing- Lecture 2 Flashcards

1
Q

Johannes et al (2010)

A

Chronic pain is experienced by about 1/3 of Americans

Higher in females than males

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2
Q

Types of pain

A

Acute- Sharp stinging lasting short time
Recurrent- episodes of discomfort, can return for more than 3 months
Chronic- lasts 6 months or longer- long past normal healing period. Can be continuous or intermittent , moderate or severe

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3
Q

Psychophysiological measures of pain

A

Electromyography (EMG)- assess the amount of muscle tension experienced by pain sufferers- indicators of autonomic arousal- using measures of heart rate, breathing rate, blood pressure

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4
Q

Behavioural measures of pain

A
  • Pain behaviour scale: target behaviours include vocal complaints, facial grimaces, awkward postures
  • Pain response preference questionnaire (McWilliams e al., 2009)
  • Self Report Measures- (Melzack & Torgerson, 1971): pain rating scales
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5
Q

Perception of pain-

Early stages

A

Free nerve endings- sensory receptors found throughout the body that respond to temp., pressure and painful stimuli

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6
Q

Nociceptor

A

Specialised neuron that responds to painful stimul

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7
Q

Fast nerve fibers

A

Large myelinated nerve fibres that transmit sharp stinging pain
In the skin and mucus membranes

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8
Q

Slow nerve fibers

A

Small un-myelinated nerve fibres that carry dull aching pain

In all body tissues but the brain

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9
Q

Substantia Gelatinosa

A

Dorsal region of the spinal cord where both fast and slow fibres synapse with sensory nerves, into the brain

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10
Q

Referred pain

A

Pain in area of body that is more sensitive to pain, but caused by a disease or injury in a that has few pain receptors

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11
Q

Fast acute pain pathway

A

originates with fast nerve fibers in spinal cord and projects to the somatosensory cortex (in Parietal lobe)

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12
Q

Slow chronic pain pathway

A

Slow nerve fibers in the spinal cord into the thalamus

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13
Q

Gate control theory

A

Melzack and Wall (1965)
Neural ‘gate’ in the spinal cord regulates experience of pain
-Pain is not the result of a straight through sensory channel
- Incoming sensations are modulated by mood/attention - transmission cells
>Central control mechanism- can force the gate open or . shut according to signals from the brain
-gate opens or closes to govern the intensity of pain
- not a direct relationship between activating of nociceptors and sensation- there are modulators

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14
Q

Psychosocial factors in experience of pain

A
Age
Gender
SES & stress
Culture and Ethnicity
Personality
Social learning
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15
Q

Age effects on pain experience

A

-Progressive increase in pain with age
BUT- Pain threshold increases with age- reduce in pain sensitivity for lower pain intensities- dulled down (Scheel et al., 2017)
-Also an expectation of illness, so more vigilant in checking health

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16
Q

Gender effects on pain experience

A

Women report more frequent episodes of pain than men, including:
-more migraines
-tension headaches
-pelvic pain
-facial pain
-lower back pain
Difference in prescribed medicines for women- higher doses and particular analgesics more effective for women than men (Edwards, 2013)

17
Q

SES and stress effects on pain experience

A

-Bacon et al. (2009)
People of lower SES have greater morbidity and mortality
-Hatch and Dohrenwend (2007) more stressful life events
-Gee and Paynes-Sturgess (2007)
Stressful environments
-Gallow and Matthews (2003)
Fewer psychological resources
>DUE TO HARMFUL EFFECTS OF STRESS (Rios and Zaura, 2011)

18
Q

Culture and Ethnicity effects on pain experience

A

> Different groups differ in how much pain is openly expressed and how it should be expressed (Pillay et al., 2015)

  • Differences in pain Tolerance not so much threshold
  • Should be careful when interpreting results- amount of words for pain in different languages can cause issues -lacking linguistic and semantic equivalence
19
Q

Personality effects on pain experience

A

Minnesota Multiphasic personality Inventory (Hathaway & McKinley, 1939)- measure whether there is a pain prone personality
Acute and chronic pain patients scored high in Hysteria (exaggeration of symptoms) and hypochondriasis (over concern about health and over-report symptoms)

20
Q

Mood disturbances effects on pain experience

A

People who are anxious, worried, fearful, depressed, and negative in outlook report more pain (Leeuw et al., 2007).

21
Q

3 Types of pain patients

A

-Dysfunctional patients: >high levels of pain
>psychological distress
>little control over their lives
>extremely inactive

-Interpersonally distressed patients:
>little social support
>other people don’t take pain seriously

-Adaptive copers:
>significantly lower levels of pain and psychological or social distress
>continue to function at a high level

22
Q

Social Learning effects on pain experience

A

Ppls experience of pain influenced by social and cultural factors-

  • social construction of an illness (Lucire, 2003)
  • Observing family members and other peoples response and experiences with pain
  • TOXIC MASCULINITY and its effect on health of men(Courtenay, 2000)
23
Q

Treating pain

A

Medical or non- medical interventions

24
Q

Pharmacological treatments of pain

A

Opioid Analgesics

Non-opioid analgesics

25
Opioid Analgesics | for treating pain
agonists that act on specific receptors in the spinal cord and brain to reduce either the intensity of pain messages or the brain’s response to pain messages- most widely used is morphine HIGHLY ADDICTIVE So clinicians are reluctant to prescribe high doses- leads to undermedication
26
Non-opioid analgesics | for treating pain
Include aspirin, ibuprofen produce several effects: -pain reduction without -sedation -reduction of inflammation -reduction of body temperature when fever is present Block the chemical chain reaction triggered when tissue is injured
27
CBT treating pain | Education and goal setting
Tailored to the patient... Dominant type in NHS Usually includes: -Education about types of pain and pathways, so can understand causes of their experiences -Goal setting- generating examples from personal experiences and set specific and measurable goals
28
Cognitive Interventions
Emotions, attitudes and beliefs influence our health- negative emotions tie in with coping with pain. cognitive restructuring - >challenges maladaptive thoughts helps redefine pain as more manageable >Irrational beliefs too
29
Cognitive errors in thinking about pain
``` Catastrophising Overgeneralising Victimisation Self-blame Dwelling on pain ```
30
Shelby et al., 2009; Wolff et al., 2008
Catastrophic thinking also may intensify pain because of its effects on blood pressure reactivity and muscle tension
31
Cognitive distraction
Diverting attention from painful stimulus- diminishes pain intensity by 30-40% (Edwards et al. 2009) Example of this: burns victims listening to music when in procedures.
32
hyperalgesia
Sensitivity to pain experienced when sick- like when you feel aches and pain with the flu >> often actually helpful as drives recuperative behaviours