Chronic Pain Flashcards

1
Q

Describe acute pain

A

Last less than 3 months, associated with tissue damage and resultant nociceptive input

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2
Q

Describe pain physiology when there is an injury to tissues.

A
  1. release of neurotransmitters from primary neuron
  2. Release from immune cells of inflammatory mediators
  3. Combined with vasodilation response at nerve endings
  4. Over long period- increase in peripheral sensitisation
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3
Q

Describe how the body is signaled of pain?

A
  1. Peripheral activation of primary neuron
  2. Sensory signals transmitted from the periphery by afferent fibres enters the dorsal horn
  3. These synapses with intrinsic spinal horn neurons- 2nd order neurons
  4. Signals to the many areas of the brain
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4
Q

Define Chronic Pain

A

An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage

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5
Q

What are the types of chronic pain

A

Nociplastic
Neuropathic
Other

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6
Q

Describe nociplastic pain

A
  • Changes in CNS
  • Hyperalgesia + allodynia
  • Pain echoes, fades slowly
  • High levels of functional disability/ pain severity disproportionate
  • No dermatomal pattern
  • Widespread
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7
Q

Describe neuropathic pain

A
  • Described as tingling or burning pain - common in feet or lower leg
  • Dermatomal pattern (REVIEW) aggravated by movement
  • Positive neurodynamic tests
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8
Q

Describe other chronic pain

A
  • Inflammatory/immune disroders (RA, lupus, IBS)

- Post surgical interventions

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9
Q

What are some risk factors to recovery?

A
  • Fear of pain and activity
  • Sickness behaviour
  • Low self-efficacy
  • Low or negative moods, social withdrawal
  • Poor treatment choice
  • Claim/comp issues
  • History of other claims, time off
  • Problems at work, family etc
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10
Q

What are some patient reported outcome measures (PROMS)

A
  • Orebro MSK pain screening questionnaire
  • Short form Orebro
  • STarT Back Screening Tool
  • Whip Predict
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11
Q

What are some Electornic persistent pain outcomes?

A
  • Brief pain inventory (BPI)
  • DASS 21
  • Pain self-efficacy Questionnaire (PSEQ)
  • Pain catastrophising scale (PCS)
  • Tampa scale kinesiophobia
  • Fear avoidance beleifs questionnaire
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12
Q

What are risk factors/barriers to recovery?

A
  • Belief pain and activity harmful
  • Sickness behaviours
  • Low self-efficacy
  • Low or negative moods/ social withdrawal
  • Treatment does not fit best practice
  • Claims/comp issues
  • History of other claims
  • Problems at work/social
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13
Q

Describe Some Patient Reported outcome measures

A
  • Orebro MSK pain screening
  • Short form orebro
  • STarT back screening
    Whip predict
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14
Q

What are some Electronic persistent pain outcomes?

A
  • BPI (brief pain inventory)
  • DASS 21
  • Pain self-efficacy questionnaire (PSEQ)
  • Pain catastophising scale (PCS)
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15
Q

What other factors should be included as part of normal subjective assessment?

A
  • Sleep
  • Mood
  • Work
  • Pacing patterns
  • Beliefs
  • Goals
  • Expectations
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16
Q

What are pain specific assessments?

A
  • Hyperalgesa and allodynia
  • Hyperalgesia to hot or cold
  • 2 point discrimination
  • Laterality testing
  • Proprioception
  • Coordination
  • VIbration
17
Q

What are patterns in patients that make their capacity to change harder?

A
  • External locus of control
  • Looking for a quick fix
  • Chemical coper
  • Passive coper
18
Q

How can education impact treatment?

A
  • Shifting belief system of patient

- Change relationship to pain

19
Q

What are the key concepts for exercise prescription with chronic pain?

A
  • Graded exposure + graded activity
  • Pacing plan
  • Patient led goals
20
Q

What are key concepts in body perception treatment?

A
  • Graded motor imagery
  • Mindful movement
  • Movement with relaxation
21
Q

What makes up graded motor imagery?

A
  • Laterality, imagine movements, mirror therapy
22
Q

What makes up mindful movement

A
  • How patient feels to their body
23
Q

What are key concepts in psychological treatment

A
  • CBT
  • Sense of self
  • Patient led goals
  • Relaxation