Cholesterol Flashcards

1
Q

Why is fat important in the diet?

A

It provides energy, essential fatty acids and fat soluble vitamins

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2
Q

How many fatty acid chains are there in triglycerols?

A

Three

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3
Q

How many fatty acid chains are there in phospholipids?

A

Two

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4
Q

How many fatty acid chains are there in cholesterol?

A

One

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5
Q

What is the difference between saturated and unsaturated fats?

A

Saturated fats contain no carbon to carbon double binds whereas unsaturated fats contain at least one carbon to carbon double bond

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6
Q

What is the difference between a cis and trans saturated fat?

A

Cis unsaturated fats have hydrogen atoms on the same side of the double bond whereas trans unsaturated fats have hydrogen atoms on the opposite side of the double bond

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7
Q

What foods are high in saturated fats?

A

Meat products
Hard cheese
Butter
Lard

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8
Q

What fiods are rich in cis unsaturated fats?

A
Vegetable oils
Olive oil
Oily fish
Nuts
Seeds
Abocados
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9
Q

What foods are rich in trans unsaturated fats?

A

Biscuits, cakes, deep fried fast food, pastry

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10
Q

What factor influence blood lipid levels?

A
Family history and genetics
Gender
Body weight
Physical activity
Diet
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11
Q

Which modifiable factor is considered most important in the blood level of lipids?

A

Diet

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12
Q

Lipids are insoluble in water and plasma. So how are they transported in blood?

A

As lipoproteins

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13
Q

What is the composition of a lipoprotein?

A

A central core of a neutral lipid /(triglyceride or cholesterol esters) surrounded by a polar coat of phospholipids, free cholesterol and apoproteins

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14
Q

Which lipoprotein is least dense, carries mainly triglycerides from the intestines to the adipose tissue and muscle and contains the apoprotein b48?

A

Chylomicron

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15
Q

Which lipoprotein transports triglyceride from the liver to adipose tissue and muscle and contains the apoprotein B100?

A

Very low density lipoprotein

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16
Q

Which lipoprotein transports cholesterol from the liver to tissues and contains the apoprotein B100?

A

Low density lipoprotein

17
Q

Which lipoprotein carries mainly cholesterol from the tissues to the liver and contains the apoproteins A1 and A2?

A

High density lipoprotein

18
Q

What are the functions of lipoproteins?

A

Transporting lipids
Giving structural identity to the lipoprotein particle
Identifying the type of lipid in the lipoprotein
Regulating the metabolism and uptake of lipids into cells

19
Q

What effect does increased cholesterol have on CHD risk?

A

Increases CHD risk

20
Q

What effect does increased HDL have on CHD risk?

A

Decreased CHD risk

21
Q

How does HDL effect CHD risk?

A

HDL clears cholesterol from the bloodstream meaning that there is less cholesterol in the blood to become oxidised, leading to fewer foam cells and atherosclerotic plaques

22
Q

Why does an increase in triglyceride increase CHD risk?

A

High triglyceride levels are associated with more small, dense LDL particles which are more susceptible to oxidation. Than HDL particles and can lead to the formation of atherosclerotic plaques

23
Q

How does the intracellular concentration of cholesterol affect blood cholesterol levels?

A

If intracellular cholesterol levels fall then LDL receptors are upregulated and more cholesterol is taken up by cells, causing the blood cholesterol concentration to fall

24
Q

Which enzyme utilises unsaturated fatty acids for the production of cholesterol esters?

A

Aceyl-coA-cholesterol acyltransferase (ACAT)

25
Q

How does the activity if the enzyme ACAT effect blood cholesterol concentration?

A

Increased activity of ACAT decreases intracellular cholesterol levels to cause LDL receptor upregulation and a fall in blood cholesterol levels

26
Q

What type of fatty acids are poor substrates for ACAT and therefore cause an increase in blood cholesterol levels?

A

Saturated fatty acids