ChF And CAD LABS Flashcards
1
Q
Cho
A
Want
2
Q
Hdl
A
M- 35-70
F- 35-85
3
Q
LDL
A
4
Q
Bnp
A
Hormone regulate BP and fluid respond to preload w ventricular pressure
5
Q
Crp
A
Cpr and ldl 9x
6
Q
Calcium
A
8.6 - 10.2
7
Q
Magnesium
A
1.3 - 2.5
Helps card and protein synthesis contraction of heart muscle
8
Q
Glucose
A
70-110
9
Q
Triglycerides
A
150
target 32
10
Q
Hdl
Cancel out
A
Higher than 60 cancel out other risk factor
11
Q
High in saturated fats
A
Organ meats, egg yolks, butter Lard, beef, pork, beel while milk products
12
Q
High in CHO
A
Organ meats liver kids shellfish red meat
13
Q
Low in CHO
A
Chicken breast/thigh no skin
Fresh water fish
Vegetables, beg oil, mayoniose
14
Q
Omega 3
3 foods
A
Increase hdl
Fish oil, almond, walnuts
15
Q
Physical activity
A
150 per week
75week vigorous
