characteristics of skill Flashcards
what is the definition of a skill
the learned ability to bring about predetermined results with minimun=m outlay of time, energy or both
what does ACE FACE stand for
Aesthetically pleasing
Consistent
Efficient
Fluent
Accurate
Controlled
Economical
the use of continua
what is an open or closed skill
- open - performed in an unpredictable environment
- closed - performed in a predictable environment
is a pass in rubgy an open or closed skill
open
what is a gross or fine skill
- gross - uses large muscle groups
- fine - used smaller muscle groups
is table tennis a gross or fine skill
fine
what are self-paced and externally-paced skills
- self-paced - the performer controls the start and speed of the skill
- externally-paced - the performer has no control over the start and the speed of the skill
is a penalty in football a self-paced or externally-paced skill
self-paced
what is a dicrete, continuous and serial skill
- discrete - has a clear beginning and end
- continuous - no clear beginning or end and often the end of one sub-routine is the start of another
- serial contains several discrete skills in order to make a more integrated movement
is a floor routine in gymnastics a discrete, continuous or serial skill
serial
what is a high and low organised skill
- low organised - easily broken into parts
- high organised - not easily broken into parts
is a swimming stroke a high or low organised skill
low organised
what is a simple and complex skill
- simple - requires few decisions when being performed
- complex requires desion making using lots of info when performed
is a hockey dribble a simple or complex skill
complex