Characteristics of phobias Flashcards
1
Q
Phobias DSM definition
A
an anxiety disorder
an irrational fear
conscious avoidance
2
Q
Behavioural characteristics of a phobia
A
avoidance
endurance (but increases anxiety and an alternative to avoidance)
panic
3
Q
Emotional characteristics of a phobia
A
anxiety
fear
4
Q
Cognitive characteristics of phobias
A
selective attention (keep your attention on the selected stimulus incase it poses threat)
irrational belief (illogical, no evidence for it)
cognitive distorations (blown out of proportion)
5
Q
example of phobias
A
specific phobias eg arachnophobia
social anxiety