Characteristics of OCD Flashcards

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1
Q

What is the definition of a compulsion?

A

Behaviour that you feel you need to do.

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2
Q

What is the definition of an obsession?

A

A cognition that takes place in the mind.

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3
Q

What are the 4 steps of the OCD cycle?

A
  1. Obsessive thought
  2. Anxiety
  3. Compulsive behaviour
  4. Temporary relief
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4
Q

What are the 3 behavioural characteristics of OCD?

A
  • Compulsions are repetitive.
  • Compulsions reduce anxiety: They are done to reduce the anxiety produced by obsessions.
  • Avoidance: They avoid their triggers to manage their OCD.
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5
Q

What are the 3 emotional characteristics of OCD?

A
  • Anxiety and stress
  • Accompanying depression
  • Guilt and disgust
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6
Q

What are the 3 cognitive characteristics of OCD?

A
  • Obsessive thought
  • Cognitive coping strategies
  • Insight into excessive anxiety: They know their thoughts are irrational.
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