Characteristics of OCD Flashcards
1
Q
What is the definition of a compulsion?
A
Behaviour that you feel you need to do.
2
Q
What is the definition of an obsession?
A
A cognition that takes place in the mind.
3
Q
What are the 4 steps of the OCD cycle?
A
- Obsessive thought
- Anxiety
- Compulsive behaviour
- Temporary relief
4
Q
What are the 3 behavioural characteristics of OCD?
A
- Compulsions are repetitive.
- Compulsions reduce anxiety: They are done to reduce the anxiety produced by obsessions.
- Avoidance: They avoid their triggers to manage their OCD.
5
Q
What are the 3 emotional characteristics of OCD?
A
- Anxiety and stress
- Accompanying depression
- Guilt and disgust
6
Q
What are the 3 cognitive characteristics of OCD?
A
- Obsessive thought
- Cognitive coping strategies
- Insight into excessive anxiety: They know their thoughts are irrational.