Characteristics Flashcards
1
Q
Downward
A
Adho
2
Q
Upward
A
Urdva
3
Q
Extended
A
Utthita
4
Q
Revolved
A
Parivrtta
5
Q
Bound
A
Baddha
6
Q
Reclining
A
Suitable
7
Q
Intense stretch
A
Uttana
8
Q
Stability
A
Sthiti
9
Q
Seated
A
Upavistha
10
Q
Spread out
A
Prasarita
11
Q
Half
A
Ardha
12
Q
With support
A
Salamba
13
Q
Without support
A
Nirlamba
14
Q
Angle
A
Kona
15
Q
Pressure
A
Pida