Asanas Flashcards by Olivia Green | Brainscape

Q

Mountain pose

A

Tadasana

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Q

Tree pose

A

Vrksasana

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Q

Extended three angle pose (triangle)

A

Uttita Trikonasana

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Q

Extended side angle pose

A

Utthita Parsavakonasana

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Q

Warrior 1

A

Virabhadrasana 1

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Q

Warrior 2

A

Virabhadrasana 2

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Q

Warrior3

A

Virabhadrasana 3

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Q

Lunge pose

A

Anjaneyasana

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Q

Half moon pose

A

Ardha chandrasana

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Q

Intense side stretch

A

Parsvottonasana

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Q

Spread foot stretch

A

Prasarita padittanasana

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Q

Chair pose

A

Utkatasana

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Q

Intense stretch (forward fold)

A

Uttanasana

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Q

Upright extended foot pose

A

Urdhva parsarita exapadasana

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Q

Dancers pose

A

Natarajasana

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Q

Eagle pose

A

Garudasana

Q

Powerful angle (goddess) pose

A

Utkana konasana

Q

Extended puppy pose

A

Uttana shishonasana

Q

Cobra pose

A

Bhujangasana

Q

Bow pose

A

Dhanurasana

Q

Fish pose

A

Matsyasana

Q

Supported cobra pose

A

Salamba bhujangasana

Q

Wild thing

A

Camatkarasana

Q

Camel pose

A

Ustrasana

Q

Bridge pose (lock all limb)

A

Seth banda sarvangasana

Q

Upward facing bow

A

Urdhva dhanurasana

Q

Garland/yogi squat

A

Malasana

Q

One legged pigeon

A

Eka pada raja kapotasana

Q

Firefly pose

A

Tittibhasana

Q

Crow pose

A

Bakasana

Q

Shoulder pressing pose

A

Bhujapidasana

Q

Supported head stand

A

Salamba sirasana

Q

Supported whole body pose (candlestick)

A

Salamba sarvangsana

Q

Feathered peacock pose

A

Pincha mayurasana

Q

Downward facing tree (handstand)

A

Ardho mukha vrksasana

Q

Bound angle pose

A

Baddha konasana

Q

Cow face pose

A

Gomukhasana