characteristic of health and wellbeing

Question 1

physical health and wellbeing characteristics

Answer 1

• healthy body weight.
• absence of disease illness and injury.
• optimal levels of energy.
• capacity to perform daily tasks.

Question 2

social health and wellbeing characteristics

Answer 2

• supportive friend network.
• effective communication.
• ability to form, maintain and sustain meaningful relationships.
• well functioning family.

Question 3

emotional health and wellbeing characteristics

Answer 3

• high levels of resilience
• appropriate emotions in situations
• recognise emotional actions
• effective express and manage actions and reactions

Question 4

mental health and wellbeing characteristics

Answer 4

• positive thought patterns
• ability to think and process information
• low levels of stress and anxiety
• optimal self esteem

Question 5

spiritual health and wellbeing characteristics

Answer 5

• peace and hope
• a sense of belonging
• personal values and beliefs
• found purpose in life.