Chapter4 Flashcards

1
Q

Current performance capabilities

A

Standard that reflects an athletes average current performance level

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Goal commitment

A

The level of motivation athletes possess to reach a goal.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Goal evaluation

A

Proceeds of checking goal attainment by comparing performance to the original goal.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Goal setting

A

Process of establishing a standard of accomplishment.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Long term objective

A

More a quest for improvement than a standard, long term objectives help athletes progress systematically along a performance continuum toward a desired accomplishment.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Moderately difficult goals

A

Goals that are slightly beyond athletes current performance capabilities.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Objective performance measure

A

Type of performance standard that is quantifiable and easily counted.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Outcome goals

A

Goals that emphasize outperforming other competitors and attaining valued outcomes such as winning or placing high.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Performance goals

A

Goals that focus on improving overall performance.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Process goals

A

Goals that enhance form, technique, and strategy.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Short term goals

A

Specific target behavior to e achieved within a period of six weeks.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Social loafing

A

Performance problem that plagues teams in which individuals working together on a task tend to exert less individual effort and perform at a lower level than when they perform the task alone.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Subjective performance measure

A

Standard for assessing performance of tasks or skills in which performance is not easily quantified.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Action plan

A

Detailed plan that identifies the specific steps and strategies to be used in attempting to overcome obstacles and achieve a goal.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly