CHAPTER THREE Brain Farts, Name-Amnesia, and the Everyday Things That Drive Our Memories Mad Flashcards
What is the first step in the SEE–LINK–GO! memorization process?
Find a way to SEE the thing you’re trying to memorize in your mind as a picture.
What does the ‘LINK’ step in the SEE–LINK–GO! process involve?
Anchor it to something you already know well.
What is the final step in the SEE–LINK–GO! memorization process?
GO! Make that image really memorable using all of your senses, emotions, and some movement.
What is the relationship between attention and memory?
Memory starts and ends with paying attention.
True or False: Memory lapses mean your brain is failing you.
False
What is meta-memory?
Thoughts about how you memorize something, not just the direct memory of something.
What phenomenon does Dr. G. A. Radvansky’s research address?
Walking through doorways causes forgetting.
According to Radvansky, why do we forget things when moving between rooms?
Our brains compartmentalize events or thoughts and attach them to a room or space.
What is a practical tip for remembering why you walked into a room?
Go back to the previous room or place you were in when you had the thought.
What is the importance of eye contact in conversations?
It helps maintain attention and focus on the speaker.
What should you do with distracting devices during a conversation?
Put away any distracting device.
What technique can help you remember specific details from a conversation?
Visualize the words as if they’re in a movie playing before your eyes.
Define anchoring in the context of memory.
Associating one new incoming piece of information with another, already grounded piece of information.
Provide an example of anchoring.
Imagining taking your boss’s head and slamming it into the copy machine to remember to make one hundred copies.
What common problem does the chapter address regarding daily life?
Forgetting where you parked your car or put your wallet.
What is the first step to remember where you parked your car?
Make a mental note of where you parked your car.
Fill in the blank: The SEE–LINK–GO! process can help improve _______.
memory
What should you visualize to remember a parking lot zone?
Create an image for the floor number or zone, and anchor it to something.
What happens if you don’t pay attention while someone is speaking to you?
You are more likely to forget what they said.
How can imagery that is over the top help memory?
It makes things stick like glue.
What is the first step in remembering where you parked your car?
Make a mental note of where you parked your car
What does the SEE—LINK—GO! mantra entail?
Create an image for the parking location and link it to your car
How can you create a memorable image for the number 4?
Use the Number-Shape System to associate it with an object, like a sail
What should you do with the image of the number 4?
Stuff it into your car or make it interact with your car