Chapter 9 Flashcards
The Healthy Human Body
Homeostasis
Condition in which all of the body’s systems are working at their best
Metabolism
Physical and chemical processes
Signs and Symptoms
Changes in metabolic processes
Organs
Made up of tissues. An organ has a specific function
Tissues
Made of groups of cells that perform a similar task; make up organs. Made up of cells
Cells
“Building blocks” of the body. Divide, grow, and die to renew tissues and organs
Anterior/Ventral
Front side of the body/body part
Posterior/Dorsal
Back side of the body/body part
Superior
Toward the head
Inferior
Away from the head; toward the feet
Medial
Toward the midline of the body
Lateral
To the side, away from the midline of the body
Proximal
Closer to the torso
Distal
Further away from the torso
Integumentary System
Includes skin, hair, nails, and associated glands
Integument
Natural protective covering (e.g., skin)
Glands
Secrete hormones
Hormones
Chemical substances created by the body that control numerous substances
Dilate
Widen; blood vessels dilate when it is too hot
Constrict
Narrow; blood vessels constrict when it is too cold (helps to retain heat)
The dermis contains:
Capillaries, nerves, sweat glands, oil glands, and hair roots.
Epidermis
Outermost layer of skin that contains both living and dead cells as well as pigment cells; thinner than the dermis.
Sweat contains:
Water, salt, and a small amount of wastes
What is the purpose of hair?
To protect from heat and cold and prevent particles and bacteria from trying to enter the body via the ears and nose
What are some normal signs of aging?
Thinning skin, wrinkles, brown spots, thinning of fatty tissue, thinning or graying hair, less elastic skin, drier skin
What are NOT normal signs of aging (signs and symptoms to report)?
Bruises, cuts or wounds, rashes or flaking of the skin, color changes in skin, swelling, “orange-peel” look of skin
Bones
Make of the framework of the body; part of the musculoskeletal system. They protect internal organs (e.g., the brain) and are made up of living cells. We have 206 of them.
What gives the body shape and structure as well as allow it to move?
Muscles, bones, ligaments, tendons, and cartilage; the musculoskeletal system
How many bones do we have?
206
Two bones meet at a _____.
Joint
Hinge Joint
Elbow; movement in one direction only
Ball and Socket Joint
Round end of one bone fits into the hollow end of another; allows movement in all directions
Muscles
Provide movement to body parts to maintain posture and produce heat
Skeletal Muscles
Voluntary; can be consciously controlled (e.g., leg or arm muscles)
Smooth Muscles
Involuntary; cannot be consciously controlled (e.g., stomach or heart)
Muscle Atrophy
Occurs when a muscle wastes away, decreases in size, and becomes weak
Contracture
Muscle shortens, becomes inflexible, and “freezes” in position; can cause permanent disability.
ROM exercises can prevent what?
Contractures, atrophy, and decreased physical and mental health
Normal signs of aging include:
Muscles weakness, loss of muscle tone, slower body movement, loss of bone density (more brittle), joints may stiffen, painful joints, and height is gradually lost
Signs and symptoms that can occur with aging and should be reported:
Changes in ability to do ROM exercises and routine movements and activities, pain during movement, aches and pains reported to you, bruising, white, shiny, red, or warm areas over a joint, and any new or increased swelling of joints.
Nervous System
Control and message center of the body.
Cerebrospinal Fluid
Fluid that circulates around the brain and spinal cord and cushions them against injuries