Chapter 8 Vocab Flashcards
Backswing
Backward or takeaway movement to put the arm, leg, or racket in a position to move ballistically forward to project an object
Validated developmental sequences
Sequences of advances in the performance of a skill that have been determined by longitudinal study and shown to fall in the same fixed order for all individuals
Block rotation
The trunk is forward rotation of the lower and upper trunk as a unit
Differentiated trunk rotation
the lower trunk rotates forward while the upper trunk is rotating backward, still preparing to rotate forward
Kick
A ballistic strike from the foot
Punt
Form of kicking where an object is dropped from the individual’s hands before impact with the foot
Sidearm striking
Form of striking where the arm remains at or below shoulder level
Overarm striking
Form of striking where the arm travels above the shoulder level