Chapter 7: Sleep, Nutrition, Obesity Flashcards

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1
Q

what are the most common sleep disorders?

A
  • Insomnia - most common
  • narcolepsy
  • sleep apnea
  • hypersomnolence disorder
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2
Q

what is insomnia?

A

a persistent trouble falling/staying asleep

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3
Q

what distinguishes between type 1 and type 2 diabetes?

A

insulin producing cells are destroyed by autoimmune disorder

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4
Q

which americans with type 2 diabetes tend to perceive self-monitoring of blood glucose as especially difficult?

A

Latinos

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5
Q

Blood glucose awareness training is similar in may ways to:

A

Biofeedback.

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6
Q

if someone has high blood pressure, what is there doctor most likely to recommend FIRST?

A

treat condition pharmacologically

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7
Q

The “toxic core” of Type A behaviour is that of:

A

feeling hostile and angry

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8
Q

a blood cholestrol level greater than 240 doubles the risk of what?

A

cardiovascular diease

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9
Q

what is chest pain known as?

A

Angina pectoris

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10
Q

what does atherosclerosis do?

A

Thickens the coronary arterial walls with an accumulation of fat

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11
Q

what is the heart muscle known as?

A

myocardium

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