Chapter 7: Sleep, Nutrition, Obesity Flashcards
what are the most common sleep disorders?
- Insomnia - most common
- narcolepsy
- sleep apnea
- hypersomnolence disorder
what is insomnia?
a persistent trouble falling/staying asleep
what distinguishes between type 1 and type 2 diabetes?
insulin producing cells are destroyed by autoimmune disorder
which americans with type 2 diabetes tend to perceive self-monitoring of blood glucose as especially difficult?
Latinos
Blood glucose awareness training is similar in may ways to:
Biofeedback.
if someone has high blood pressure, what is there doctor most likely to recommend FIRST?
treat condition pharmacologically
The “toxic core” of Type A behaviour is that of:
feeling hostile and angry
a blood cholestrol level greater than 240 doubles the risk of what?
cardiovascular diease
what is chest pain known as?
Angina pectoris
what does atherosclerosis do?
Thickens the coronary arterial walls with an accumulation of fat
what is the heart muscle known as?
myocardium