Chapter 7- Long term memory- Encoding, Retrieval, Consolidation Flashcards

1
Q

Encoding

A

The process of acquiring information and transferring it to LTM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Retrieval

A

Bringing information into consciousness by transferring it from LTM to working memory.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Maintenance rehearsal

A

Rehearsal without any consideration of meaning or making connections with other information, like when you’re rehearsing a phone number. Involves structural and phonemic processing. This usually results in little or no encoding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Elaborative rehearsal

A

Remembering by considering meaning or making connections to other information, like if trying to memorize a phone number and the last 4 digits are the year you were born. Involves semantic processing. Results in better memory than maintenance rehearsal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Levels of processing theory (Craik and Lockhart)

A

States that memory depends on the depth of processing that an item receives. Depth of processing distinguishes between shallow and deep processing. Deep processing results in better memory across numerous encoding tasks, on both recognition and recall tasks, and regardless of whether participants expect to be tested.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Shallow processing

A

Involves little attention to meaning, like when a phone number is repeated over and over or attention is focused on the physical features of words

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Deep processing

A

Involves close attention and elaborative rehearsal that focuses on an item’s meaning and it’s relationship with something else. This results in better memory than shallow processing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Craik and Tulving levels of processing study

A

Participants were presented a list of words and were asked 3 different types of questions- questions about physical features (shallow processing), rhyming (deeper processing, and a fill in the blank question (deepest processing). When given a memory test, it was found that participants were more likely to remember the words if they engaged in the deepest level of processing. This was true across encoding tasks, on both recognition and recall tests, and regardless of if participants expect a final test.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Paired associate learning

A

A list of word pairs is presented. Later, the first word of the pair is presented and the participant’s task is to remember the word it was paired with.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Bower and Winzenz visual imagery study

A

Tested whether using visual imagery (generating images in your head to connect words visually) can enhance memory. They used paired associate learning. Participants were presented with 15 word pairs. One group was told to silently repeat the word pairs, the other group was told to create a mental picture where the two words were interacting. It was found that the participants who created images remembered more than twice as many words as the participants who had just repeated word pairs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Self reference effect

A

Memory is better if you are asked to relate a word to yourself. This is likely because the words are linked to a well known subject (yourself) and statements that result in more detailed representations in a person’s mind results in better memory.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Self reference effect study Leshikar

A

Participants looked at a series of adjectives. In the self condition participants indicated whether the adjectives described themselves. In the common condition, participants indicated whether the word was commonly used. In a memory test, memory was better in the self condition than the common condition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Generation effect

A

Generating material yourself, rather than passively receiving it, enhances learning and retention. Extra work at encoding leads to stronger memory.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Slameka and Graf generation effect study

A

Participants learned word pairs in a read group (just reading the words) or in a generate group (filling in the blank with a word related to the first word). Memory was improved in the generate group.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Retrieval cue

A

A word or other stimulus that helps a person remember information stored in memory. Remembering words in a certain category could serve as a retrieval cue (the word apple could serve as a retrieval cue for other fruit names). Bower found that organizing information is related categories enhanced memory ability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Bransford and Johnson organization study

A

When reading a very disorganized passage, participants had a difficult time remembering it. Once they were able to form a mental picture of what was going on in the story, memory improved.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

How does relating words to survival value enhance memory?

A

Narine presented participants with a list of words. They were asked to rate each word based on how relevant it was to finding food/supplies if the participants were stranded on a desert island. On a memory test, it was found that the “survival” task generated better memory than other elaborative coding procedures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Retrieval practice effect

A

Karpicke and Roediger- participants studied a list of Swahili- English word pairs, the the participants were assigned to groups where the amount of studying or testing of the words was manipulated. Group 3 was tested less on the pairs of words as the experiment progressed- a word pair was no longer tested once it had been remembered correctly. Group 3 performed much worse on a memory test than the other groups, where only studying was decreased

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Testing effect

A

Enhanced performance due to retrieval practice.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Elaboration

A

Thinking about what you’re reading and giving it meaning by relating it to other things you know. This helps transfer the material you’re learning into LTM.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Why is testing an effective study method?

A

Taking an active role in creating material is a powerful way to achieve strong encoding and long term retrieval. Testing is another form of generation, and making up questions is just as helpful as doing pre-existing questions. Self testing indicates what you know and increases your ability to remember what you know later.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Why is organizing material an effective study method?

A

It creates a framework that helps relate some information to other information, making the material more meaningful and strengthening encoding. Organization also helps to reduce the load on memory. It can be achieved by making outlines or “trees”.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Spacing effect

A

Memory is better when studying is broken into a number of short sessions, with breaks in between, than when it is concentrated into one long session. This is true even when total study time is the same.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What techniques are considered “illusions of reading”?

A

Rereading material appears to be effective due to greater fluency- repetition causes the reading to be easier. It also creates the familiarity effect- the material becomes familiar, so you interpret that as understanding. Highlighting also seems to be an elaborative process, but often there is little deep processing of the material.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Why are handwritten notes generally better than typed notes?

A

Laptop notes are faster, but also tend to contain more word for word transcription of the lecture. Typed notes generally result in shallower processing.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Retrieval cues

A

Words or other stimuli that help us remember information stored in our memory. Location can also serve as a retrieval cue for memories associated with that place.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Free recall

A

A participant is asked to recall stimuli- the stimuli could be words or events. This method was used in the serial position curve experiment.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Cued recall

A

The participant is presented with retrieval cues to aid in the recall of previously experienced stimuli. These cues are typically words or phrases.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Mantyla retrieval cues study

A

Participants were presented with a list of nouns and asked to write 3 words they associated with each noun. In the test phase, participants were given either their self generated retrieval cues or the cues generated by someone else. Memory for the nouns decreased drastically when using another person’s retrieval cues (55%, compared to 91% when using self generated retrieval cues).

30
Q

How can matching the conditions of encoding impact retrieval?

A

Retrieval can be increased by matching the conditions at retrieval to the conditions that existed at encoding. Context, internal mood, and task can be matched to improve retrieval.

31
Q

Encoding specificity principle

A

States that we encode information along with its context. The context serves as a retrieval cue.

32
Q

Evidence for the encoding specificity principle

A

Godden and Baddeley’s diving experiment- one group of participants used diving equipment and studied a list of words underwater, the other group studied the words on land. The best recall occurred when encoding and retrieval occurred in the same location. Grant- students were told in study in either a quiet condition or a noise condition- recall improved when the test conditionings matched encoding conditions.

33
Q

State dependent learning

A

Learning that is associated with a particular internal state, like mood or state of awareness.

34
Q

Principle of state dependent learning

A

Memory will be better when a person’s mood during retrieval matches their mood during encoding. Eich study- participants were assigned to a positive or negative mood condition by listening to happy/sad music. Their memory improved when their mood at retrieval was the same as their mood during encoding.

35
Q

Morris cognitive task matching experiment methods

A

Wanted to determine if recall was better if the same cognitive tasks were involved during encoding and retrieval. For encoding of words, participants were assigned to either a meaning conditioning or a rhyming condition, modifying their processing of the words. Participants were asked whether a test word rhymed with a target word or if a target word fit in a sentence. Participants were given either a rhyming test or a standard recognition test in order to determine if the participants’ retrieval performance depended on whether the retrieval task matched encoding task.

36
Q

Transfer appropriate processing

A

Better performance when the type of processing matches in encoding and retrieval. This occurred in Morris’ cognitive task matching experiment.

37
Q

Morris cognitive task matching experiment results

A

Performance depended on whether the retrieval task matched encoding task. Standard recognition test- deeper processing led to better performance.. Rhyming recognition test- the shallower rhyme-based encoding task led to better
performance because it matched the demands of the testing situation. Therefore, deeper processing at encoding doesn’t always result in better retrieval (in contrast to levels of processing theory).

38
Q

Muller and Pilzecker consolidation experiment

A

Participants learned lists of nonsense syllables. One group learned the first list and then had a delay, the other group learned the first list and went straight into learning the second list. Participants in the no delay group remembered less than participants in the delay group. This shows that new memories are fragile and can be disrupted.

39
Q

Consolidation

A

The process that transforms new memories from a fragile state where they can be disrupted to a permanent state, where they are resistant to disruption. Like an extended encoding period.

40
Q

Synaptic consolidation

A

Takes place over minutes or hours and involves structural changes at synapses.

41
Q

Systems consolidation

A

Takes place over months or years and involves the gradual reorganization of neural circuits within the brain. Occurs simultaneously with synaptic consolidation.

42
Q

What occurs at the synapse when an experience occurs?

A

Repeated activity can strengthen the synapse by causing structural changes, greater neurotransmitter release, and increased firing. Changes that occur in the hundreds or thousands of synapses that are activated around the same time by a particular experience provide a neural record of that experience.

43
Q

Long term potentiation

A

Enhanced firing of neurons after repeated stimulation. This is caused by strengthening of synaptic transmission due to structural changes at the synapse- a synapse might have more neurotransmitter and more receptors at the postsynaptic neuron for example. With LTP, the same neuron will fire more rapidly with subsequent exposures to the same stimulus and will have longer lasting activation. “Cells that fire together wire together”.

44
Q

How are memories represented by the firing of neurons?

A

Memories for an experience cause changes in many thousands of synapses, and a specific experience is probably represented by the pattern of firing across this group of neurons.

45
Q

Standard model of consolidation

A

Proposes that memory unfolds according to a sequence of events. The hippocampus is involved in encoding new memories and makes connections with higher cortical areas. With the passage of time, connections between the hippocampus and cortical areas weaken, and the connections between the cortical areas themselves strengthen. Over time, the hippocampus is no longer involved in these memories. The hippocampus is like a “glue” connecting the representations of memory from different cortical areas but isn’t needed once the representations are formed.

46
Q

Reactivation

A

The hippocampus replays the neural activity associated with a memory and sends this information to the cortex. This is essential for early stages of memory formation and helps form connections between cortical areas.

47
Q

Retrograde amnesia

A

Loss of memory for events that occurred before an injury (can be from just before the injury or for events years before).

48
Q

Anterograde amnesia

A

Amnesia for events that occur after the injury (inability to form new memories)

49
Q

Graded amnesia

A

A characteristic of retrograde amnesia, also called a temporal gradient. The amnesia tends to be most severe for events that happened just before the injury and to be less severe for earlier events. As time passes after an event, cortical representation becomes stronger, so newer memories are most vulnerable to damage. In HM’s case, he experienced severe anterograde amnesia, but he also experienced some retrograde amnesia for events just prior to his surgery- consolidation hadn’t occurred.

50
Q

Multiple trace model of consolidation

A

Proposes that early in consolidation, the hippocampus communicates with cortical areas. However, this model proposes that the hippocampus remains in active communication with the cortical areas, even for remote memories. As time passes, cortical connections strengthen and hippocampus-cortical connections remain. One study found that the hippocampus was activated during the retrieval of both recent and remote episodic memories.

51
Q

Can the response of the hippocampus change over time?

A

Yes. One study had participants view pairs of stimuli while undergoing fMRI in a scanner. A remember-know procedure was conducted later to determine if participants could remember the original stimuli pairs. After 10 minutes, there were more remember (episodic) than know (semantic) responses, but after 1 week only half of the remember responses remained. It was found that the hippocampus response for remember-remember (10 minutes vs 1 week) pairs remained strong, but dropped to almost zero for remember-know pairs. This suggests that the hippocampus response changes over time, but only for stimuli that have lost their episodic character.

52
Q

How does the hippocampus respond to remote memories that have retained their episodic character?

A

Participants were asked to think of 3 remote memories from 10 weeks earlier and 3 memories that had occurred 2 weeks ago. During the study, participants were asked to recall each memory during an fMRI, and they were asked to rate the vividness of each memory. It was found that many structures are activated when recalling memories, and the hippocampus is involved even when recalling remote memories. They also found that more information about remote memories was contained in the PFC and information about both recent and remote memories was represented throughout the hippocampus.

53
Q

How does sleep improve consolidation?

A

One study required participants to learn German-English word pairs. One group went to sleep within the next 3 hours, the other group within the next 10. It was found that the 3 hour group forgot much less than the 10 hour group. One reason for this could be that going to sleep eliminates environmental stimuli that might interfere with consolidation (passive theory). Interference explains forgetting better than decay. Also, consolidation appears to be enhanced during sleep (active theory).

54
Q

What types of memories are likely to be strengthened by consolidation?

A

Memories that we expect to be important. For example, participants who expect to be tested tend to have a better memory for the stimuli.

55
Q

Reconsolidation

A

The idea that when a memory is retrieved (remembered) it becomes fragile, like when it was originally formed. When it’s in this fragile state, it needs to be consolidated again (reconsolidation). While is it fragile, the memory can also be modified or eliminated (forgotten).

56
Q

Nader reconsolidation experiment

A

Nader used classical conditioning to create a fear response in rats in response to a tone. In each of 3 conditions, rats received a tone-shock pairing and were injected with anisomycin, an antibiotic that prevents changes at the synapse responsible for new memories. If injected before consolidation occurred, the memory would be eliminated. Even when the memory of the tone shock pairing was reactivated days later, the injection of anisomycin could eliminate the memory. Therefore, a new memory is fragile until consolidation and an older memory that has been retrieved is fragile until reconsolidation.

57
Q

How can reactivation be used to treat the symptoms of PTSD?

A

The person’s memory is reactivated for the traumatic event and then propranolol is administered. This drug blocks activation of stress hormone receptors in the amygdala, similar to the anisomycin experiment. When blood pressure and skin conductance was measured, it was found that the propanolol group had much smaller increases than the placebo group.

58
Q

Retention

A

Storing information

59
Q

Why is rehearsal important?

A

It maintains information in STM. If information is rehearsed a lot in STM or held longer in STM, it’s more likely to end up in LTM

60
Q

Hellyer experiment

A

Examined the effects of rehearsal. The more frequently an item was rehearsed, the better it was retained. However, other work has suggested that repeated attempts at trying to remember improves memory (retrieval practice effect)

61
Q

Dual code hypothesis

A

States that imaged words can be encoded into memory twice- verbal code and image code

62
Q

Desirable difficulty

A

Bjork & Bjork assigned reading- introducing some difficulty at encoding can lead to better memory later.

63
Q

Memory for inverted text

A

Memory is better for inverted text than for normal text. This is because LTM is better for tasks that require a considerable amount of effort.

64
Q

Limits to the level of processing hypothesis (2)

A
  1. Difficult to operationally define depth of
    processing.
  2. Different levels of processing can occur
    simultaneously, rather than in series, making them hard to separate in a task.
  3. Deeper processing does not always lead to better performance.
  4. Fails to consider retrieval conditions
65
Q

Mood-congruent learning

A

Memory is better when a person’s mood at encoding and retrieval are similar

66
Q

Jost’s law

A

Assumes that memories vary in strength. Given equal encoding, an older memory (assuming that you can remember) is stronger than a more recent memory due to more consolidation.

67
Q

Stages of sleep (5)

A

NREM 1-4, after stage 4 the individual goes back through the stages to get to stage 2. At stage 2, instead of going into stage 1, the individual enters REM, where the body is basically paralyzed and dreaming is more likely to occur. The pattern is repeated every 90 minutes, 4-5 times per night.

68
Q

What stage of sleep increases throughout the night?

A

NREM 2

69
Q

Passive theory of the role of sleep on memory

A

Better memory because there are fewer
interfering events during sleep. While awake, creation of new memories
prevents consolidation of recent memories. New memories are not created during most phases of sleep. (Just during REM sleep)

70
Q

Active theory of the role of sleep on memory

A

Memory improvement not just due to reduced interference during Non-REM sleep. Slow Wave Sleep (SWS) actually promotes consolidation. Basic idea: Information is “rehearsed” during Slow wave sleep- recently encoded information is reactivated during SWS, and SWS supports long term storage in neocortical areas.

71
Q

Evidence for active theory of the role of sleep on memory

A

For a study where odors were presented during slow wave sleep, declarative (explicit) memory improved when retrieval cues that were presented during encoding were re-presented during SWS. Idea- SWS is a rehearsal period and the odor cue increased the rehearsal of material learned with that odor. But, memory for a motor sequence not enhanced- previous research has suggested REM is important for motor learning, emotional processing

72
Q

How does slow wave sleep promote memory functioning?

A

The same hippocampal neurons that fired while a rodent was learning a maze were “replayed” while the rodent slept. The hippocampus was activated both during learning and during SWS and that the degree of hippocampal reactivation during SWS correlated positively with route retrieval the following day