Chapter 7 Flashcards

Preparation for exam 3

1
Q

What is observable behavior?

A
  • stems from science

- belief that all behavior is learned

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2
Q

Watson

A
  • no free will
  • all behavior is determining
  • classical conditioning
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3
Q

Mary Cover Jones

A
  • counter conditioning

- replace fear response with positive response

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4
Q

Skinner

A
  • operant conditioning

- reinforcement

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5
Q

Wolpe, Lazarus & Rachman

A
  • systematic desensitization

- aversive stimulation for treatment

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6
Q

Eysenck

A
  • using surface symptoms directly as a way to deal with neurotic functioning
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7
Q

Operant Conditioning

A
  • behavior is a function of consequences
  • stimulus response
  • change enviroment to get behavioral change
  • punishment and extinction to rid of maladaptive behavior
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8
Q

Classical Conditioning

A
  • UCS, UCR, CS, CR
  • stimulus generalization
  • stimulus discrimination
  • extinction
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9
Q

Psychopathology

A
  • behavior can be changed or unlearned

- therapist acts as teacher

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10
Q

Assess

A
  • what is the function of the behavior?
  • interview
  • self monitoring
  • standardized questioning
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11
Q

How do we do operant conditioning?

A
  • enviromental manipulation
  • contingency management (ex: gold stars)
  • analyze behavior
  • target behavior
  • decide if you want to increase or decrease behavior
  • develop a way to measure target behavior
  • after behavior is well learned it generalizes
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12
Q

Behavioral Activation

A
  • gets depressed people to change behavioral patters
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13
Q

Relaxation Framing

A
  • breathing
  • meditation
  • imagery
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14
Q

Systematic Desecsitization

A
  • de-conditioning and progressive relaxation
  • imagination
  • invivo
  • participant modelling
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15
Q

Behavior Activism

A

depressed

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16
Q

Muscle Relaxation

A

insomnia

17
Q

Exposure to something you want to stop and rituals

A

bulimia and anxiety

18
Q

problem solving therapy

A

depression and kids/teens with behavior problems