Chapter 6: Reproductive System Concerns Flashcards
Absence of menses by the age of 15 with normal growth and development.
Primary Amenorrhea
Absence of menses within 5 years of breast development, or 6 months after menarche.
Secondary Amenorrhea
Causes of Amenorrhea
pregnancy
endocrine disorders
female athlete triad
eating disorders
osteoporosis
decreased estrogen
(r/t training too hard and poor nutrition)
Dysmenorrhea
Pain during or shortly before menstruation, often overlooked and dismissed.
Primary Dysmenorrhea
caused by the excessive release of prostaglandinsj
Mitigates prostaglandin systhesis
NSAIDs
Associated with pelvic fibroids
Secondary Dysmenorrhea
Dysmenorrhea treatments
Heating pad
Exercise
Relaxation techniques
low sodium diet
natural diuretics
low fat diet
vitamin E supplementation
NSAIDs
An excessive amount of bleeding
Menorrhagia
PMDD
Premenstrual dysphoric disorder
more sever than PMS
stigmatized as normal for females
PMS
presents as psychological, physical, and behavioral symptoms
PMS
PMS s/sx
Fluid retention
Pelvic fulness
Breast tenderness
Weight gain
Depression
Irritability
Impaired concentration
Cravings
HA
Fatigue
Stigmatized, varying s/sx.
treatment of PMS/PMDD
treat the symptoms
Diet modification; low sodium
Exercise
Smoking cessation
Evening primrose oil – essential fatty acid that converts to a precursor to PGs
Relaxation
Calcium/magnesium
Vitamin B6 – nerves, irritability, concentration
Vitamin D3 – mood booster