Chapter-6: Relaxation Flashcards
1
Q
What is muscle tone ?
A
Notes
2
Q
What is postural tone ?
A
Notes
3
Q
What is voluntary movement?
A
Notes
4
Q
What are the degrees of relaxation?
A
Notes
5
Q
What are the causes for pathologic tension in muscles ?
A
Notes
6
Q
What are the types of stress ?
A
Notes
7
Q
What are the Physiological effects of stress ?
A
Notes
8
Q
What are effects of chronic stress ?
A
Notes
9
Q
What are indications for relaxation?
A
Notes
10
Q
What is general relaxation?
A
Notes
11
Q
What is local relaxation?
A
Notes
12
Q
What is Jacobson’s relaxation?
A
Notes
13
Q
What is Mitchell’s relaxation?
A
Notes
14
Q
What are indicators of relaxation?
A
Notes
15
Q
What is autogenic training ?
A
Notes