chapter 6 Flashcards

1
Q

Compounds in your body that consist of numerous amino acids and are found in all living cells

A

Proteins

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2
Q

the building blocks of protein. contains carbon, hydrogen, oxygen and nitrogen. all amino acids are composed of an acid group an amine group and a unique side chain

A

amino acids

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3
Q

peptide bonds

A

the bonds that connect amino acids created when the acid group of one amino acid is joined with the nitrogen containing amine group of another amino acid

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4
Q

A nitrogen containing waste product that is excreted in urine

A

urea

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5
Q

semivegetarian

A

a vegetarian diet that occasionally includes meat, fish, and poultry

doesn’t eat: meat, fish, and poultry on occasion

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6
Q

Lacto-ovo-vegetarian

A

Grains, vegetables, fruits, legumes, seeds, nuts, dairy foods, eggs

doesn’t eat meat, fish and poultry

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7
Q

Lacto-vegetarian

A

grains, vegetables, fruits, legumes, seeds, nuts, eggs

doesn’t eat: meat, fish, poultry, and eggs

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8
Q

Ovo- vegetarian

A

Grains, vegetables, fruits, legumes,seeds, nuts, eggs,

Doesn’t eat: meat, fish, poultry, dairy foods

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9
Q

Vegan

A

Grains vegetables fruits legumes seeds nuts

doesn’t eat: any animal foods, meat, fish, poultry, dairy foods, eggs

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10
Q

A protein’s shape and therefore its function in your body is determined by the interactions of amino acids in the protein with each other and their environment.

A

True: the interactions of the amino acids with each other and with their environment determine the shape and thus the function of the proteins in your body.

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11
Q

Essential amino acids can be made by the body

A

False: essential amino acids cannot be made in the body and have to be obtained from foods

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12
Q

Which of the following will not denature a protein?

  • grilling a chicken breast
  • frying an egg
  • marinating a steak in red wine
  • refrigerating milk
A

Heat and acids will denature proteins. refrigeration does not alter the bonds between the amino acid side chains and so does not denature proteins

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13
Q

limited amounts of surplus amino acids are stored in your body in your

A

amino acid pools in your blood and inside your cells

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14
Q

Proteins play important roles in your body such as

  • helping you fight the flu
  • allowing you to walk run sit and lie down
  • aiding in digesting the pizza that you ate for lunch
  • transporting fat and cholesterol through your blood
  • All of the above
A

all of the above

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15
Q

Proteins can be used to make glucose

A

true: if you don’t eat enough carbohydrates your body can break down proteins to glucose

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16
Q

Protein is found abundantly in the

A

dairy and protein: both the dairy group and protein groups are full of protein rich food sources while there is some protein in vegetables there is little in fruits fats do not contain protein

17
Q

which of the following is a source of complete protein?

A

Soy foods such as soy milk provide all the essential amino acids that you need along with some nonessential amino acids and thus are a source of complete protein kidney beans peanut butter and pasta are missing adequate amounts of essential amino acids

18
Q

Kwashiorkor is a type of PEM that develops when

A

kwashiorkor occurs when a protein is deficient in the diet even though calories are inadequate in a persons diet and thus he is starving

19
Q
a lacto ova vegetarian  is coming to your house for dinner you need to make a meal that she will enjoy an acceptable entree would be stir fried tofu and vegetables with brown rice
a cheese and broccoli omelet
baked ziti
mushroom pizza
all of the above
A

because a lacto ovo vegetarian avoids meat poultry and fish but eats a predominantly plant based diet with dairy foods and eggs the tofu stir fry cheese omelet baked ziti and pizza are fine